Sights + Sounds
Dzogchen Ponlop Rinpoche addresses these key questions: How can we change our pattern of response to difficult situations? And what can we bring to the table that will make a real difference in the world? Recorded at Nalandabodhi New York City, 2013.
Mitra Tyler Dewar describes what it means to “be in the present moment,” and why it can be so powerful.
Mitra Lee Worley talks about some of the reasons why people practice meditation, and explains how you can make it an exploration to discover what works for you.
Mitra Mark Power explains how meditation can support children in their daily challenges, and suggests a simple approach.