Tag Archives: mindful gap

Emotional Rescue Tour: Next stop New York City

  On Friday, April 4, before a lively crowd at Temple University in Philadelphia, Dzogchen Ponlop kicked off the 2016 Emotional Rescue North American Tour for his newly released book, Emotional Rescue: How to Work with Your Emotions to Transform Hurt and Confusion into Energy that Empowers You. The widely celebrated teacher and author of […]

Posted in Buddhism, Buddhism & Psychotherapy, Emotions, Mindfulness, The Mind, Uncategorized | Also tagged , , , , , , , , , , , , | Comments closed

The Paramita of Joyful Diligence – with Mitra Mark Power

Mark-Power-med

What comes to mind when you think of “Diligence”? For many of us our first thought is probably not, “Oh, how wonderful!” More likely we think of duty and obligation–we set our objectives and move toward their completion. It’s a kind of business mentality. When we bring that mentality to the path of Dharma, sooner or later we become disillusioned and maybe even feel cheated: “I’ve worked so hard and yet my goals seem no closer to being realized…” Why do you think this is?

Posted in Contemplative Arts, Practicing the Paramitas, Uncategorized | Also tagged , , , , , , | Comments closed