Tag Archives: Nalandabodhi Mitra

Meditation practice free of cultural baggage

Meditation free of cultural baggage

The following post, “Backpacking East to West” by Mitra Karl Brunnholzl, is part of a series by Nalandabodhi Mitras on American Buddhism. How important is it to get free of the Asian baggage we may have picked up along with our meditation practice? How can we tell if we’re clinging to the familiar for its own […]

Posted in Buddhism, Happiness, Meditation Practice, Uncategorized | Also tagged , , , , , , , , , , , , , , , , , , , | Comments closed

Choosing a spiritual practice: How do we know what works?

choosing-a-spiritual-path-mitra-karl-brunnholzl

The following post, “How Do We Know What Works?” by Mitra Karl Brunnholzl, is part of a series by Nalandabodhi Mitras on American Buddhism. When we’re choosing a spiritual practice, a path or even a meditation teacher, what guidance can we rely on — how do we know what works? Even though a friend may be […]

Posted in Buddhism, Contemplative Arts, Happiness, Meditation Practice, The Mind | Also tagged , , , , , , , , , , , , , , | Comments closed