Be Wise, Go Kind, Live Fully. - Nalandabodhi International
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Be Wise, Go Kind, Live Fully.

Calm Abiding Meditation Course: Getting to Know Oneself with Acharya Lhakpa Tshering

Taught by Acharya Lhakpa Tshering, a Buddhist monk, scholar, and meditation master, this course gives you a practical introduction to the skills needed to confidently practice meditation in your own life and on your own time. Topics include how to sit for a meditation session, overcome common obstacles like forgetfulness, dullness, and so on, and different techniques for calming the mind. You will learn all the details of this traditional Buddhist meditation, make an in-depth exploration of your mind, and perhaps even come to know yourself beyond the thoughts and labels that obscure your true being.

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It’s not about you

The author recalls hurt feelings associated with dating life and breakups, and relates how she uses the Emotional Rescue method by Dzogchen Ponlop to regain calm and perspective when feeling criticized or judged.

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Acharya Lama Tenpa Gyaltsen on Meditation & the Eight Verses of Mind Training by Geshe Langri Tanpa

Sun., February 14, 2021 – Sun., June 13, 2021 @ 10:30 am PST – 12:00 pm PDT –

Acharya Lama Tenpa Gyaltsen will teaches in our Sundays series on meditation and specifically the Eight Verses of Mind Training by Geshe Langri Tangpa. The verses teach us how to free ourselves from the demon of self-cherishing and give rise to bodhichitta. They teach us how to remain calm so that we are better able to help others. Join us on Sundays!

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Gampopa’s “The Jewel Ornament of Liberation”

The Jewel Ornament of Liberation is one of the most important standard works of Tibetan Buddhism, written by Gampopa, Milarepa´s main disciple. Acharya Lama Kelzang is offering an introduction and overview of important topics from this text in a way that is easy to understand and applicable in our daily life.

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Milarepa’s Kungfu: Mahamudra in his Songs of Realization

New Online Series of Mitra Dean Karl Brunnhölzl. We will explore the teachings on Mahāmudrā by the Tibetan master of yogīs, Milarepa, primarily based on his song called Ultimate View, Meditation, Conduct, and Fruition, which is his culminating instruction to Rechungpa, his main disciple besides Gampopa.

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