The Benefits of Psychotherapy for Buddhist Students

[youtube]http://www.youtube.com/watch?v=3ilqjL-tlcQ&feature=em-uploademail[/youtube]On his recent teaching tour of the Eastern US, Dzogchen Ponlop Rinpoche spoke at Tibet House US. There he answered an audience member’s question about how psychotherapy can complement our practice of the Buddhist teachings.

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Compassion

November 13th is World Kindness Day

Make today the day you commit a random act of kindness!

Let that guy merge into traffic.
Buy a stranger coffee.
Say something positive to a co-worker.
Donate or volunteer.
Forgive someone.

Being kind not only benefits others, it can transform you too!
#GoKind

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