"Why Meditate?" with Lee Worley - Nalandabodhi International
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“Why Meditate?” with Lee Worley

“Why do it? Well, that’s a personal question. It’s not like ‘The reason you should meditate is because . . . .” It’s ‘What’s going on with you?'”

Mitra Lee Worley, senior teacher and meditation instructor of Nalandabodhi, looks at some possible inspirations one might have for taking on the practice of meditation.

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