How Can Meditation Help Our Children? with Mark Power - Nalandabodhi International

How Can Meditation Help Our Children? with Mark Power

In this short video interview, Nalandabodhi senior teacher Mark Power suggests a few simple, practical ways that we can help children (and ourselves) carve out moments for relaxation and peace during busy days, by developing small practices of Mindful Activity.

[youtube]https://www.youtube.com/watch?v=UyqhHUA1nNA&list=UUFpxOjqyc-rNqwq-w869j3w[/youtube]

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