The Latest: October 2, 2016

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Choosing a spiritual practice: How do we know what works?

When we’re choosing a spiritual practice, a path or even a meditation teacher, what guidance can we rely on — how do we know what works? Even though a friend may be having a great experience with it, how can we know whether it’s right for us? How do we decide if the teachings of the Buddha are going to be a good fit? — by Mitra Karl Brunnhölzl

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