On this day of celebration of the lunar new year, Dzogchen Ponlop Rinpoche, the founder and spiritual director of Nalandabodhi International, shares good wishes for all. Rinpoche encourages making practical aspirations based on kindness and gentleness towards ourselves and others during this Year of the Earth Pig. What a wonderful way to begin!
What does it mean to practice the discipline of meditation, when your kids or your co-workers are driving you nuts? When you keep making mistakes? If you can’t get away to a cave, how can you face your demons? — by Mitra Lee Worley