On this day of celebration of the lunar new year, Dzogchen Ponlop Rinpoche, the founder and spiritual director of Nalandabodhi International, shares good wishes for all. Rinpoche encourages making practical aspirations based on kindness and gentleness towards ourselves and others during this Year of the Earth Pig. What a wonderful way to begin!
Sometimes our mindfulness becomes too focused, too squeezed. When you focus too much on mindfulness, actually that can sometimes be counterproductive. But can you imagine totally relaxing? Relaxing 100% is almost not possible, right? – by Dzogchen Ponlop Rinpoche