Before You Send that Angry Email - Nalandabodhi International

Before You Send that Angry Email

 

Watch Dzogchen Ponlop Rinpoche give a concise teaching from his book  Emotional Rescue. Rinpoche reminds us that when dealing with the emotion of anger, it is oftentimes a good idea to take a mindful gap before acting.

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Buddhism

Essential Meditation

Nalandabodhi New York offers “Essential Meditation” on Mondays, from 6:30 PM – 8:00 PM Eastern Time. Essential Meditation introduces and explores techniques of calm-abiding (shamatha) meditation.
No experience required and all traditions are welcome.

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Adventures in samsara
General

Adventures in Samsara

Being human is such a crazy ride. We have these tumultuous emotions that seem unique to our species. We are animals that dream of the divine. We generate art and healing, but also war and slavery.

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