Mitra Lee Worley – Being Mindfulness

Join Nalandabodhi Connecticut as they host Mitra Lee Worley.

Occurring Friday, October 04 – Sunday, October 06, this weekend event is an exploration of the traditional Four Foundations of Mindfulness in a playful and interactive format of meditation, discussion, space awareness, and classical texts.

No meditation experience is necessary to benefit from this program.

To register and learn more, please read here.

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Being Mindfulness with Mitra Lee

Nalandabodhi Vancouver presents Being Mindfulness, Interactive Dharma with Mitra Lee Worley on Friday 08 to Sunday 10 November 2019.

Open to the public, this weekend workshop encourages participants to explore what “being mindful” really means in a Buddhist context. Experience a playful weekend of meditation, discussion, space awareness, and movement.

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