Mitra Lee Worley – Being Mindfulness

Join Nalandabodhi Connecticut as they host Mitra Lee Worley.

Occurring Friday, October 04 – Sunday, October 06, this weekend event is an exploration of the traditional Four Foundations of Mindfulness in a playful and interactive format of meditation, discussion, space awareness, and classical texts.

No meditation experience is necessary to benefit from this program.

To register and learn more, please read here.

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Dzogchen Ponlop Rinpoche – Taking Care of Our Mind

In this short clip, Dzogchen Ponlop Rinpoche talks about taking care of “our most precious and valuable resource” — our mind. Rinpoche says, “Through this mind we experience every single moment of our life, right? We are relying on this mind to be happy, and we are relying on it to be stable. Emotionally stable? Is that an oxymoron?” . . .

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