Mitra Lee Worley – Being Mindfulness - Nalandabodhi International

Mitra Lee Worley – Being Mindfulness

Join Nalandabodhi Connecticut as they host Mitra Lee Worley.

Occurring Friday, October 04 – Sunday, October 06, this weekend event is an exploration of the traditional Four Foundations of Mindfulness in a playful and interactive format of meditation, discussion, space awareness, and classical texts.

No meditation experience is necessary to benefit from this program.

To register and learn more, please read here.

Explore More Posts

Compassion

Dzogchen Ponlop Rinpoche teaching on Mindfulness

What’s the difference between trying to practice and trying to succeed? How can “success” become an obstacle to our practice of mindfulness and awareness? Earlier this year students heard Dzogchen Ponlop Rinpoche teaching on mindfulness at KTD Monastery in Woodstock, NY. Watch the video here.

Read More >
Family Life

Should We Practice Mindfulness of Body? Dzogchen Ponlop Rinpoche

Dzogchen Ponlop Rinpoche gives simple and direct instructions for how to bring oneself to the present moment by practicing mindfulness of body. Rinpoche presented this in the context of teaching “the four foundations of mindfulness” (body, feelings, mind and phenomena) at KTD Monastery in Woodstock, NY. April 2014. Enjoy the video!

Read More >
Compassion

How do Buddhist teachings become a lifestyle? – Mitra Tyler Dewar

What are the signs and the process by which the teachings become a part of our lifestyle? How does “helping others” manifest in this process? In this candid interview, Mitra Tyler Dewar shares his thoughts about how we can engage our Buddhist practice in daily life, in ways that make a real and lasting positive shift in our lives and in the lives of those around us.

Read More >