Nalandabodhi Vancouver presents Being Mindfulness, Interactive Dharma with Mitra Lee Worley on Friday 08 to Sunday 10 November 2019.
Open to the public, this weekend workshop encourages participants to explore what “being mindful” really means in a Buddhist context. Experience a playful weekend of meditation, discussion, space awareness, and movement.
Interested in learning more?
Dzogchen Ponlop Rinpoche gives simple and direct instructions for how to bring oneself to the present moment by practicing mindfulness of body. Rinpoche presented this in the context of teaching “the four foundations of mindfulness” (body, feelings, mind and phenomena) at KTD Monastery in Woodstock, NY. April 2014. Enjoy the video!