Transforming Fear

Fear is not completely useless, it’s not something we need to get rid of. Fear is not something that only brings you pain. Actually, some fear brings you happiness, doesn’t it? Fear of killing someone brings you happiness. Fear of robbing banks brings you freedom––if you didn’t have this fear, you could get locked up.

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Emotions

How To Take Crisis As An Opportunity By Dzogchen Ponlop Rinpoche

Every form of disaster, crisis or setback is actually a chance for us to create an opportunity. It’s a great space to be in actually. You know, we usually say, “Oh, it’s good because we learn from these things.” And that’s great, of course. But it’s not just that we learn from difficult experiences. It’s that when disaster strikes, suddenly there’s an open space in which we can create something new.

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