Transforming Fear - Nalandabodhi International

Transforming Fear

Fear is not completely useless, it’s not something we need to get rid of. Fear is not something that only brings you pain. Actually, some fear brings you happiness, doesn’t it? Fear of killing someone brings you happiness. Fear of robbing banks brings you freedom––if you didn’t have this fear, you could get locked up.

To read more of Ponlop Rinpoche’s article, click here.

Explore More Posts

Announcements

A Statement of Compassion and Commitment

The recent murder of George Floyd has brought even greater attention and urgency to the long-standing and still unresolved issue of systemic racism and discrimination in the United States, and the suffering and violence that it perpetuates. There are no words to express the pain and sadness of this tragedy.

Read More >
General

A Mindful Gap In Stressful Times

In this time of the coronavirus pandemic, I have had more time to be with myself, without so many distractions. And I’ve been noticing more vividly my habitual pattern of negative self-talk and anger when I’m stressed out. Working with “Mindful Gap,” a skill I’ve learned in my mindfulness meditation practice, helps me step back from my habitual reactions and stop their flow.

Read More >