Save the Date! Nalandabodhi's First Online, Open Retreat - Nalandabodhi International

Save the Date! Nalandabodhi’s First Online, Open Retreat

Friday, June 26, 2020 – Sunday, June 28, 2020
An Open, Online Retreat with Dzogchen Ponlop Rinpoche, Acharya Lama Tenpa, and other Nalandabodhi Teachers

More details coming soon! Please stay tuned for more information on:
* Teaching Topics
*Schedule
*Registration
*How to Join, Wherever You Are in the World
*Translations

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A Mindful Gap In Stressful Times

In this time of the coronavirus pandemic, I have had more time to be with myself, without so many distractions. And I’ve been noticing more vividly my habitual pattern of negative self-talk and anger when I’m stressed out. Working with “Mindful Gap,” a skill I’ve learned in my mindfulness meditation practice, helps me step back from my habitual reactions and stop their flow.

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General

Time for Reflection

It is beyond words to express my feelings of sadness and devastation after seeing the unnecessary force which led to the ultimate disaster of losing one precious human life, George Floyd.

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General

A Pandemic At The Door

But looking deeper, I also felt a strong connection: to the sick and deceased, to nurses and doctors who couldn’t save them, to soldiers solemnly driving those trucks, to others watching these surreal scenes just as I was doing.

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