We all worry about our future and how things are going to turn out. But if we focus too much on outcomes, we’ll miss out on the life we’re actually living. There are no set-in-stone permanent outcomes, but instead, a continuous unfolding of our lives. Seeing uncertainty as growth and discovery takes a leap, but this view can help ease anxiety and build acceptance of what is happening now.
The dharma path is nothing other than working with your own mind. In Buddhism, one of our most powerful tools for working with the mind is meditation. Meditation is about seeing who you are, seeing your mind, through which you can discover your mind’s nature. — by Dzogchen Ponlop Rinpoche
On Friday, April 4, before a lively crowd at Temple University in Philadelphia, Dzogchen Ponlop kicked off the 2016 Emotional Rescue North American Tour for his newly released book, Emotional Rescue: How to Work with Your Emotions to Transform Hurt and Confusion into Energy that Empowers You.
Dzogchen Ponlop Rinpoche teaches at Omega Institute this October during “Compassion, Forgiveness & Resilience: A Buddhist Approach to Finding Strength Through Right Action,” along with David Kaczynski, brother of the “Unabomber,” and author Michaela Haas.