{"version":"1.0","provider_name":"Nalandabodhi International","provider_url":"https:\/\/nalandabodhi.org\/nl\/","author_name":"francis","author_url":"https:\/\/nalandabodhi.org\/nl\/author\/francisolivier\/","title":"Kindness Deconstructed - Nalandabodhi International","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"g6WJJ7Cdzm\"><a href=\"https:\/\/nalandabodhi.org\/nl\/2019\/05\/31\/kindness-deconstructed\/\">Kindness Deconstructed<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/nalandabodhi.org\/nl\/2019\/05\/31\/kindness-deconstructed\/embed\/#?secret=g6WJJ7Cdzm\" width=\"600\" height=\"338\" title=\"&#8220;Kindness Deconstructed&#8221; &#8212; Nalandabodhi International\" data-secret=\"g6WJJ7Cdzm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>","thumbnail_url":"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2019\/05\/DPR-ARTICLE_Kindness-Deconstructed-e1559321352887.jpg","thumbnail_width":840,"thumbnail_height":704,"description":"In Ponlop Rinpoche's latest article, he teaches us that the most practical, everyday way of working to increase kindness in this world, is to work with the opposites of loving kindness, with our habitual patterns and disturbing emotions. Great compassion involves great risk. You have to leap."}