{"id":27771,"date":"2019-01-09T20:38:40","date_gmt":"2019-01-10T04:38:40","guid":{"rendered":"https:\/\/nalandabodhi.org\/?p=27771"},"modified":"2019-01-09T20:38:40","modified_gmt":"2019-01-10T04:38:40","slug":"when-is-meditation-non-meditation","status":"publish","type":"post","link":"https:\/\/nalandabodhi.org\/nl\/2019\/01\/09\/when-is-meditation-non-meditation\/","title":{"rendered":"Wanneer is meditatie niet-meditatie?"},"content":{"rendered":"
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door Dzogchen Ponlop Rinpoche<\/i><\/p>

Het dharma-pad is niets anders dan met je eigen geest werken. In het Boeddhisme is meditatie een van onze krachtigste hulpmiddelen om met de geest te werken. Meditatie gaat over zien wie je bent, je geest zien, waardoor je de aard van je geest kunt ontdekken.<\/p>

Er zijn veel manieren om te mediteren, veel verschillende meditatiepraktijken en -technieken, maar hier zou ik me willen concentreren op de drie kwaliteiten van zittende of rustende meditatie die in het Vajrayana-boeddhisme wordt onderwezen. Deze drie kwaliteiten zijn:<\/p>

Non-afleiding<\/span>
Non-meditatie<\/span>
Non-fabricage<\/span><\/p>

\u00a0<\/span><\/div>
Wat is niet-afleiding?<\/span>

De eerste hiervan is niet-afleiding. Niet-afleiding is eigenlijk waar meditatie over gaat: niet-afgeleid zijn van deze huidige ervaring. Afleiding is een bron van veel van onze problemen. Het is moeilijk om iets te bereiken als we niet gefocust zijn op wat we doen. Wanneer we bijvoorbeeld afgeleid zijn van ons gesprek, kunnen we veel problemen krijgen met onze vrienden of geliefden ...<\/p>

Lees het volledige artikel op de website van Dzogchen Ponlop Rinpoche<\/b><\/a>\u00a0<\/i><\/p><\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Het dharma-pad is niets anders dan met je eigen geest werken. In het Boeddhisme is meditatie een van onze krachtigste hulpmiddelen om met de geest te werken. Meditatie gaat over zien wie je bent, je geest zien, waardoor je de aard van je geest kunt ontdekken. - door Dzogchen Ponlop Rinpoche<\/p>","protected":false},"author":63,"featured_media":27772,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[24],"tags":[],"acf":[],"yoast_head":"\nWhen Is Meditation Non-Meditation? - Nalandabodhi International<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When Is Meditation Non-Meditation? - Nalandabodhi International\" \/>\n<meta property=\"og:description\" content=\"The dharma path is nothing other than working with your own mind. In Buddhism, one of our most powerful tools for working with the mind is meditation. 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