{"id":45754,"date":"2021-11-03T02:19:03","date_gmt":"2021-11-03T09:19:03","guid":{"rendered":"https:\/\/nalandabodhi.org\/?p=45754"},"modified":"2022-01-17T11:15:28","modified_gmt":"2022-01-17T19:15:28","slug":"train-the-mind-playfully-taking-a-leap-with-andreas-fosdal","status":"publish","type":"post","link":"https:\/\/nalandabodhi.org\/nl\/2021\/11\/03\/train-the-mind-playfully-taking-a-leap-with-andreas-fosdal\/","title":{"rendered":"Train the mind playfully &#8211; Taking a Leap with Andreas Fosdal"},"content":{"rendered":"<p>His mother was an amateur musician, studied professionally and sang a lot, while his father was a horn player. He has a brother who used to be a singer and nowadays is an agent for singers. His half-sister is currently a midwife, but used to be a cellist. And his sister-in-law is an opera-singer. Andreas Fosdal is clearly surrounded by music and musicians. If not practicing themselves, then certainly in heart.&nbsp;<\/p>\n\n\n\n<p>As for Andreas, he has played the Oboe since he was a young kid and these years plays in a symphonic orchestra. Being married and having two cats, he continues to live in the city where he was born, grew up, studied and found a job: Copenhagen.<\/p>\n\n\n\n<p>Compared to other big cities in Europe, despite having about 1.2 million people, the capital of Denmark is relatively quiet. Andreas lives in an even more quiet area, be it not far from the centre. Although, to him, it sometimes feels far from the city.&nbsp;<\/p>\n\n\n\n<p>Till this very day Andreas feels there is no reason to leave this city, or country for that matter. He enjoyed studying sometimes for some weeks or months in Germany or elsewhere. But certainly considering the increasing warm weather due to global warming, as he put it in our interview, \u201cI don\u2019t see any point in going South.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-1-1024x576.jpg\" alt=\"\" class=\"wp-image-45765\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-1-1024x576.jpg 1024w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-1-300x169.jpg 300w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-1-768x432.jpg 768w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-1-1536x864.jpg 1536w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-1-18x10.jpg 18w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-1.jpg 1920w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n\n\n\n<p>Recognizing the development of warmer weather, more crazy rain showers and less and less ice &amp; snow from <em>Frysl\u00e2n <\/em>(in the Netherlands), Andreas and I agree: Climate change is hitting us. We are both not sure what to think &amp; feel about that. At the moment of our interview there was still little air traffic due to the Covid-19 pandemic. In Kathmandu people can now see the Himalaya-mountains again, for the first time in 25 years. We can see the effect of not-flying, but will we continue to do things like that for the sake of a happier world?<\/p>\n\n\n\n<p>Not relying on polluting industries is one of the many reasons why Denmark has been at the top of the list of happiest countries in the world. When I ask Andreas why this is the case, he points to the social system. \u201cFree hospital, free library, free school. We pay a lot of tax, but it is pretty much given for benefiting everybody in the country.\u201d Something that, he said, gives &#8211; more or less &#8211; a feeling of equality and no big differences between those who are rich and those who are poor.&nbsp;<\/p>\n\n\n\n<p>The topic of taxes, caring for each other and how music, Buddhism and education can contribute to the well-being of everyone on this planet, is like a running thread that keeps returning throughout our interview.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-soundcloud wp-block-embed-soundcloud\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"NB Taking A Leap - Train The Mind Playfully - Andreas Fosdal by Nalandabodhi\" width=\"525\" height=\"400\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F1153006039&#038;show_artwork=true&#038;maxheight=788&#038;maxwidth=525\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:234px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Why (and when) did you take the leap into a buddhist path?<\/strong><br>I think it started about fifteen to seventeen years ago when I was trying to cope with stress that came with my job. I read about breathing techniques and came across some of Thich Nhat Hanh\u2019s books (A Zen-buddhist monk, originally from Vietnam). \u2018That was the first, like, notion of \u2018Buddhist\u2019 I think.\u2019 Later I started to read some books by the Dalai Lama and there was something that spoke to me.&nbsp;<\/p>\n\n\n\n<p>The next thing that happened was that I came across Mingyur Rinpoche. He came to Denmark in 2010. I saw his teaching. Though I can not remember where it was about, I do remember his presence. I remember it because it was the year when all flights were cancelled due to a volcanic outburst in Iceland. He came from Switzerland by car and was just fresh, even after a very long journey.&nbsp;<\/p>\n\n\n\n<p>The next big step was two years later. My father went to Nepal for volunteer work. My mother had worked with a Tibetan lady that grew up in Nepal before. My mother knew I was interested, and the Tibetan lady is a Buddhist. I met her. She was hosting a teaching with a Kagy\u00fc Lama, who lives in Copenhagen, every Sunday. I went there.&nbsp;<\/p>\n\n\n\n<p>The first teaching I heard from him was about Ng\u00f6ndro (so-called preliminary practices from the Vajrayana tradition), because he was teaching some students he had for a long time. \u2018Even though it was really really foreign, I just had the feeling I was at the right place. That was pretty much the leap for me: meeting him.\u2019&nbsp;<\/p>\n\n\n\n<p>The next leap was two years later. When he, unfortunately, could only teach in a limited way, I started to look on the internet to get some more information and where to study. Suddenly I saw that Dzogchen Ponlop Rinpoche had this teaching on Mahamudra at Nitartha, starting in 2014. \u2018I just had the feeling: I have to go there.\u2019 I have been at Nitartha for the following 4 years.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-2-1024x576.jpg\" alt=\"\" class=\"wp-image-45763\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-2-1024x576.jpg 1024w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-2-300x169.jpg 300w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-2-768x432.jpg 768w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-2-1536x864.jpg 1536w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-2-18x10.jpg 18w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-2.jpg 1920w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n\n\n\n<p><strong>Does it feel to you as a natural flow, or were there moments that you made a decision to take a certain direction?<\/strong><br>I don\u2019t think I had to make a decision. I had to make decisions like going for about twenty days to the United States in the middle of the summer. I was living alone there and for my parents that was perhaps a bit strange. But other than this, it was not really a big decision. I did not need to think a lot about it.&nbsp;<\/p>\n\n\n\n<p><strong>It sounds like one thing leads to another. Naturally. Fluently. There seems not to be a lot of pressure to step into something, not-knowing what happens?<\/strong><br>Yes. Most of it was really fluent. Meeting this Lama in Copenhagen, I felt connected to this lineage in some way, and then Ponlop Rinpoche was a natural offspring of that meeting.&nbsp;<\/p>\n\n\n\n<p><strong>You spoke about coping with stress. How did this stress come about? How did you experience that? And especially, how did that lead to breathing exercises and Thich Nhat Hanh?<\/strong><br>Playing concerts can be pretty stressful. You have like one concert, and you have to deliver at that concert. You can not say: \u2018Can we meet tomorrow again, or\u2026?\u2019 That is pretty stressful &#8211; mentally and bodily. I think accumulating stress was a part of that.&nbsp;<\/p>\n\n\n\n<p>How it developed from there, I can not remember. Slowly there was a kind of feeling. The breathing was one thing, and relaxing, but slowly seeing the books by Thich Nhat Hanh and the Dalai Lama: there were a lot of things I could learn from Buddhism that I had not heard about before.&nbsp;<\/p>\n\n\n<p>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"46258\" class=\"elementor elementor-46258\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-709671c elementor-section-height-min-height elementor-section-stretched elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"709671c\" data-element_type=\"section\" 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s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa28f85\" data-id=\"aa28f85\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-49ed1b2 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default\" data-id=\"49ed1b2\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cf607c5\" data-id=\"cf607c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-777bee4 elementor-widget elementor-widget-heading\" data-id=\"777bee4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Offering timeless wisdom and boundless compassion<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd8f586 elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-text-editor\" data-id=\"fd8f586\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h3 style=\"text-align: left\"><span style=\"color: #ff6600\"><img class=\"wp-image-42759 alignnone\" style=\"color: #333333;font-size: 1.125rem\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/08\/Logo-NB-sans-texte_11zon-300x245.jpg\" alt=\"\" width=\"50\" height=\"41\" \/><\/span><\/h3>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c9edb3 elementor-widget elementor-widget-heading\" data-id=\"9c9edb3\" data-element_type=\"widget\" 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class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\ttjilpen\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<br \/>\n\t\t<div data-elementor-type=\"page\" data-elementor-id=\"46255\" class=\"elementor elementor-46255\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-709671c elementor-section-height-min-height elementor-section-stretched elementor-section-content-middle elementor-hidden-mobile elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"709671c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;}\" data-e-bg-lazyload=\"\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa28f85\" data-id=\"aa28f85\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-49ed1b2 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default\" data-id=\"49ed1b2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cf607c5\" data-id=\"cf607c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-777bee4 elementor-widget elementor-widget-heading\" data-id=\"777bee4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Offering timeless wisdom and boundless compassion<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c9edb3 elementor-hidden-desktop elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"9c9edb3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share this interview with friends and family!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c857075 elementor-share-buttons--shape-rounded elementor-share-buttons--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"c857075\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_email\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on email\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_facebook\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_twitter\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on twitter\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\ttjilpen\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<br \/>\n\t\t<div data-elementor-type=\"page\" data-elementor-id=\"46251\" class=\"elementor elementor-46251\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-709671c elementor-section-height-min-height elementor-section-stretched elementor-hidden-tablet elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"709671c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;}\" data-e-bg-lazyload=\"\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa28f85\" data-id=\"aa28f85\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-49ed1b2 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default\" data-id=\"49ed1b2\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cf607c5\" data-id=\"cf607c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-777bee4 elementor-widget elementor-widget-heading\" data-id=\"777bee4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Offering timeless wisdom and boundless compassion<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c9edb3 elementor-widget elementor-widget-heading\" data-id=\"9c9edb3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share this interview with friends and family!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c857075 elementor-share-buttons--shape-rounded elementor-share-buttons--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"c857075\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_email\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on email\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_facebook\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_twitter\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on twitter\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\ttjilpen\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/p>\n\n\n\n<p><strong>What was it in those books that was drawing your attention?<\/strong><br>I think the way I lived my life was simply not a way which felt as \u2018right\u2019 in dealing with those things that I had never thought about. Dealing with the mind and the way we engage with things. That was pretty much like, \u2018I just did things\u2019. Something good. Something bad.&nbsp;<\/p>\n\n\n\n<p>Reading one book. Then another. It was maybe not an obsession, but I thought it was interesting to see how there was so much about the human being and capacity that I had never even thought about. I read philosophy a little bit at gymnasium, but otherwise I never really (Andreas pauses here for a moment, as if feeling those years)&#8230; I had my music and that was fine.&nbsp;<\/p>\n\n\n\n<p><strong>Was there any sign of Buddhism, religion or spirituality present in your early life?<\/strong><br>Not at all. I mean, I went to \u2018Confirmation\u2019 but have no remembrance of that. That was something you did. My mother was pretty religious, Christian, but never spoke about it actually. We spoke about it later in life, but not at that time. It was not something that I heard from at home. Family life had a secular outlook so to speak.&nbsp;<\/p>\n\n\n\n<p>In general we are protestant here. I went to a private school. I don\u2019t remember. We had religion as a topic at school. It is not a big part of Danish culture. We are formed by the Christian way of thinking as I understand it, but it was not a part of my life.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-4-1024x576.jpg\" alt=\"\" class=\"wp-image-45764\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-4-1024x576.jpg 1024w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-4-300x169.jpg 300w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-4-768x432.jpg 768w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-4-1536x864.jpg 1536w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-4-18x10.jpg 18w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-4.jpg 1920w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n\n\n\n<p><strong>Then, how did your mother ended up working with a Tibetan lady<\/strong><br>They were just working together. The Tibetan lady was married to a Danish guy, so she just had work where my mother was. That was the connection. They must have been talking about their religious background, since my mother knew she was a Buddhist. She has probably been at this lady&#8217;s house, which is full of Buddhist thangkas. Difficult not to notice.&nbsp;<\/p>\n\n\n\n<p><strong>What was it about Mingyur Rinpoche&#8217;s presence that touched you?<\/strong><br>He is an extremely joyful and down-to-earth presence. Nothing like \u2018I am a big fine Lama\u2019. I did not know much about him at that time, but I experienced him as a simple person with a presence that was definitely not simple. Strong. Light. Joyful mind. I saw him last year in Copenhagen again, and that was like I remember it. But maybe I remember it wrong.&nbsp;<\/p>\n\n\n\n<p><strong>What about this teaching on Ng\u00f6ndro?<\/strong><br>At that time I had no idea who this Lama was, who lives an infamous life in Copenhagen. I can see he is teaching more broadly now. Having a Danish passport, which makes things easier. I still attend his teaching when I can.&nbsp;<\/p>\n\n\n\n<p><strong>Is there any point where you would say: \u2018Yes, now I am on a Buddhist path in my life,\u2019?<\/strong><br>Probably not the first time I visited this Lama in Copenhagen. However, not long after I had the feeling \u2018this is the right spot\u2019 for me, or \u2018I need to know more about what this is\u2019. It is something I did not know, but is in front of me. When exactly I don\u2019t remember, but pretty much in the beginning. \u2018I am sure.\u2019&nbsp;<\/p>\n\n\n\n<p>My knowledge before that meeting was only from books. Certainly this Ng\u00f6ndro with deities. It was pretty foreign for me. But I felt welcome and had the sense \u2018this is right\u2019.&nbsp;<\/p>\n\n\n\n<p><strong>What did Dzogchen Ponlop Rinpoche and Nitartha add to that?<\/strong><br>In the beginning it was overwhelming to attend teachings for eighteen or nineteen days in a row. That was something that never happened to me before. In Copenhagen the meeting (with the Lama mentioned earlier) was very small, and held in a flat. Then I came to Nitartha and we had a lot of people and so on. Maybe I had read a bit about Rinpoche but not much before I came to Nitartha. Then I got some friends from the first year and it was like: \u2018I have to come back every year.\u2019 In 2017 I became a student of Rinpoche and a member of Nalandabodhi at the same time.&nbsp;<\/p>\n\n\n\n<p><strong>What is it about Nalandabodhi that makes you want to be a member?<\/strong><br>What I have encountered up to now is the atmosphere between members, most of them I know from Nitartha. I like the teachings. The structure of the three paths. It is explained in a way that is both very modern but still very faithful to the sources it comes from. I like that a lot. You both have a feeling it is contemporary and still a connection to the sources. Not only the Buddha\u2019s teachings but also a culture that is in many ways different from ours. I think that is very beautiful.&nbsp;<\/p>\n\n\n\n<p>I don\u2019t know whether you can find this in other places because I ended up here. I have never looked for many other sources. Nalandabodhi is like my main path, together with Nitartha.&nbsp;<\/p>\n\n\n\n<p><strong>What does it mean that the teachings are modern yet faithful to its sources?&nbsp;<\/strong><br>Everyone that encounters Ponlop Rinpoche\u2019s teachings feels that he is a person that is familiar with our culture. At the same time, when he speaks, it seems he speaks well for different audiences in different ways. Even during the same teachings.&nbsp;<\/p>\n\n\n\n<p>Recently, I had this teaching hosted by Kamalashila. In many ways he addressed the audience that &#8211; of course, he did not know them and was seeing people only on a very small screen &#8211;&nbsp; in a down-to-earth manner. Still, he puts things in some angles or things that you feel are meant for people that have more knowledge or who are further on the path. If you need to say how he teaches in accordance with tradition, look at the material: It is in a down-to-earth language and suddenly very precise.&nbsp;<\/p>\n\n\n\n<p><strong>If family members would attend, you and they might both feel addressed?<\/strong><br>I think so. I can not tell. My parents have never seen him teach. But I think that this is a strength. If you meet him at Nitartha, that is a completely different set-up.&nbsp;<\/p>\n\n\n\n<p><strong>What kind of teaching speaks to a broad audience that is coming from the Buddhist tradition? <\/strong><br>I think maybe the teaching of being equal. At least in these times. We are all facing all kinds of problems, some worse than I do. Being in it together. Some of the Buddhist teachings emphasize we are equal in wanting happiness and being free of suffering. That is a teaching, I feel, that is so evident at the moment. For example, with the racial things in the United States that are showing up. In Europe as well, maybe not as obvious. And the pandemic. This compassion, we basically have the same capacity to love and try to help when people are suffering. And I can see it happens. In Denmark the atmosphere around it has been less stressful. Political life has been done more in a way of \u2018being in this together.\u2019 It does not matter whether you are right-wing or left-wing. There is not this usual fight. The last three months have been pretty quiet.&nbsp;<\/p>\n\n\n\n<p>The pandemic was one thing, but it shows so many other layers. Huge income gap. People not having proper access to hospitals or schools. Everything comes to the surface, because the system is built on not being equal. It shows that this is really not the way to deal with each other.&nbsp;<\/p>\n\n\n\n<p><strong>This notion of equality seems to play an important role in creating circumstances in which as many people as possible can lead a happy life?<\/strong><br>You can send your children to school and know that you will have a good basic education from first grade to gymnasium. You, of course, pay tax. But if you don\u2019t earn that much money, it is a balance of everybody paying a lot of tax. I remember the Lama in Copenhagen saying: \u2018When you pay tax, think about it as generosity.\u2019 That stuck to my mind. When people talk about \u201cI paid so much tax.\u201d Yes, but it is generous. It is just called a name tax.&nbsp;<\/p>\n\n\n\n<p><strong>What does Buddhism have to teach us about dealing with or training our mind?<\/strong><br>I like that you said training. We don\u2019t have an education that says we need some training of the mind. But training the mind and dealing with the world is maybe something that we completely, or more or less, don\u2019t teach at schools.&nbsp;<\/p>\n\n\n\n<p>The Buddhist path is structured in a way, be it in a flexible way, saying: We are capable of training the mind in a way that makes life easier and more peaceful. We don\u2019t get surprised when things do not go as we thought they should go. Or the idea we had about a certain way of life.&nbsp;<\/p>\n\n\n\n<p>When I look at it, I still think I am in the first grade. Or maybe second grade. Still very much in the beginning. I think we need this more than so many other things we learn at school: To have a peaceful and compassionate mind. Many ways, at least how I grew up, we don\u2019t learn that the mind can be trained. It does not sound good in many people\u2019s ears. But I think it is like everything else. I trained as an Oboe player for my whole life. That is pretty normal.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-5-1024x576.jpg\" alt=\"\" class=\"wp-image-45766\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-5-1024x576.jpg 1024w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-5-300x169.jpg 300w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-5-768x432.jpg 768w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-5-1536x864.jpg 1536w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-5-18x10.jpg 18w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-5.jpg 1920w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n\n\n\n<p><strong>So, meditation and training the mind is like playing a musical instrument? Something that takes time?<\/strong><br>In general, they say you need at least ten years to learn to play an instrument and a certain amount of hours. You can not learn an instrument faster. If you want to do it in the highest professional way then those ten years are a basic thing. Some need fifteen years. I have done it, maybe not the first years, for hours every day. I still learn and learn.&nbsp;<\/p>\n\n\n\n<p>I have been dedicated to Oboe since I was four years old. I heard an Oboe-player in Copenhagen and said to my parents: \u2018I want to play the Oboe\u2019. I did not start before I turned nine because of physical reasons &#8211; too small and so on. I had this feeling: \u2018this is my path, I want to be an Oboe player.\u2019 And I am happy I succeeded with that. If you can say it like that: \u2018succeed\u2019. I enjoy playing music. Hopefully some like it.&nbsp;<\/p>\n\n\n\n<p>I learn a lot about my mind when playing. Last year I was a soloist with my orchestra. First of all, I used half a year to build up for that. I was playing with the orchestra every week, but this was like a big thing.&nbsp;<\/p>\n\n\n\n<p>Learning about the mind, ups and downs come and go. Of course, when you get closer to the event, you get more and more stressed. The week when I played the concert, it changed something. Being on stage. You have used so much time and then you play two concerts, and it is gone. I used so much energy in that process. I face a lot of, you could say, \u2018demons\u2019 of the mind. They come up a lot. Sometimes out of the blue. \u2018What am I doing here?\u2019 Standing on stage for rehearsal. \u2018I am not ready\u2019. \u2018I am not good enough.\u2019 A voice saying: \u2018This could have been better\u2019. We have recorded it also, and the thought came to my mind: \u2018Maybe I should have waited two years.\u2019&nbsp;<\/p>\n\n\n\n<p>Then, also seeing that all these things are coming and going very fast. Maybe I have noticed that earlier, but now I have been training my mind a bit more. I can see that this is just a thought. I don\u2019t necessarily need to believe that when it is happening. It did not work all the time, but sometimes it did.&nbsp;<\/p>\n\n\n\n<p><strong>Part of the training of the mind is guarding ourselves against demons found within?<\/strong><br>That is one part, but if the teaching of no ego, no self\u2026 As long as I have the idea of someone playing, doing this stuff, the evaluation, at least for a musician, comes up. We compete all the time. Being better than the other. It is not a healthy approach.&nbsp;<\/p>\n\n\n\n<p>My sister-in-law grew up in Russia and played at a piano school. She said that her teacher once said to another student: \u2018Remember, she is your enemy.\u2019 It is not as bad in Denmark, but to get a job you compete with 25, 50 or 100 people for one job. That is very intense. That is a habit built up in 25 years. To get rid of that\u2026.&nbsp;<\/p>\n\n\n\n<p>&#8230;When you play, suddenly you have this moment in which everything is like\u2026 how is this playing? You hear the sound in the room. This can be very short. That is interesting. What is that a part of? Not to be somebody, when playing?<\/p>\n\n\n\n<p><strong>Does being on a Buddhist path mean you relate differently to yourself as a musician and the music being played?<\/strong><br>The last part, I don\u2019t know. But I definitely relate differently to myself as a musician. I do not identify as much with being a musician than I did about ten years ago. During this corona crisis I have not played a concert for three months. I can not say I did not miss it. But I do not crave for coming back and playing concerts.&nbsp;<\/p>\n\n\n\n<p>The idea of \u2018I perform music for people, I do it, it is me performing\u2019, to get beyond that and play music because it is something people enjoy listening to and could benefit people. Then it is not an ego-thing. I hope I can manage to do that at some point. That would change the way I perceive the music also. But I am not sure.&nbsp;<\/p>\n\n\n\n<p><strong>The competitive atmosphere does not necessarily help with taking such an approach?<\/strong><br>Yes, it is very competitive. Some environments are more competitive than others. I don\u2019t think the orchestra I play in is strongly competitive. Yet, there is still some competition. When you have a job, it is not a competition for a job. But at least you want to play a good concert, since the audience evaluates it. Though I am not sure about that.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-3-1024x576.jpg\" alt=\"\" class=\"wp-image-45767\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-3-1024x576.jpg 1024w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-3-300x169.jpg 300w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-3-768x432.jpg 768w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-3-1536x864.jpg 1536w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-3-18x10.jpg 18w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/11\/TAL-Andreas-3.jpg 1920w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n\n\n\n<p><strong>Does everyone have a unique voice while also being in harmony together &#8211; in a similar way, everyone has an individual path in life but we need to find a way to live in harmony?&nbsp;<\/strong><br>It is true. I am pretty sure when we come back now &#8211; we will probably play in August again &#8211; we will have a completely new feeling about why we started to play music. People start because they love music. Not playing together for five months makes a big impact. I am really looking forward to how the atmosphere would be. I am pretty sure it will not be competitive at all, but more like: \u2018We can go back and play.\u2019 It will probably be a strong experience.&nbsp;<\/p>\n\n\n\n<p><strong>REAL QUESTION<\/strong><br>Probably the idea of the ego. It is not present all the time, but it pops up. Though actually, it pops up all the time. In many situations. It\u2019s a big question all the time: What is this ego-thing that is filling so much in my life but is not really there? I don\u2019t get it. I can read about it in books and meditate on it. Maybe there are flashes when it is not there. I am not sure. It still, not from the beginning but for a long time, has been the main thing.&nbsp;<\/p>\n\n\n\n<p>Now I am studying the Mahayana-teachings at Nalandabodhi, but they are still much connected with the idea of having an ego and how to deal with that. I think it is fascinating the many ways the teachings are pointing to the same subject: How to get rid of the idea of ego? That\u2019s a strong thing.&nbsp;<\/p>\n\n\n\n<p>Also connected to the body. What is the mind-body connection? For a really long time: What is mind, and how is it connected to the body? Teachings on prana, and mind moving on prana. That is something that I find fascinating maybe, though that is not the right word. I can not come up with a better word. Mind-blowing in some ways. It is mind-blowing.&nbsp;<\/p>\n\n\n<p>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"43477\" class=\"elementor elementor-43477\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-405248c elementor-section-full_width elementor-section-height-min-height elementor-section-stretched elementor-hidden-phone elementor-section-height-default elementor-section-items-middle\" data-id=\"405248c\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div 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data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b813733\" data-id=\"b813733\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-6501ed3 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default\" data-id=\"6501ed3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3dfffbc\" data-id=\"3dfffbc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7180d3d elementor-widget elementor-widget-spacer\" data-id=\"7180d3d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e555a7 elementor-widget elementor-widget-spacer\" data-id=\"1e555a7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-746c7e8 elementor-widget__width-inherit elementor-absolute elementor-hidden-phone elementor-widget elementor-widget-heading\" data-id=\"746c7e8\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Go Kind! Newsletter<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6511bbd elementor-widget elementor-widget-heading\" data-id=\"6511bbd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Receive our monthly letter featuring special topics, upcoming programs, and more \u2014 supporting our shared journey to go kind.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44e703a elementor-button-align-start elementor-widget elementor-widget-form\" data-id=\"44e703a\" data-element_type=\"widget\" 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elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"hidden\" name=\"form_fields[widget_subscribe_to_lang]\" id=\"form-field-widget_subscribe_to_lang\" class=\"elementor-field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text\">\n\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[widget_c5007ec]\" id=\"form-field-widget_c5007ec\" class=\"elementor-field elementor-size-sm\" style=\"display:none !important;\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-widget_subscribe_to_email elementor-col-66 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-widget_subscribe_to_email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" 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name=\"trp-form-language\" value=\"nl\"\/><\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<br \/>\n\t\t<div data-elementor-type=\"page\" data-elementor-id=\"43498\" class=\"elementor elementor-43498\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-192063f elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"192063f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2746af\" data-id=\"f2746af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-2867988 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2867988\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9a78aa5\" data-id=\"9a78aa5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0db1ed7 elementor-widget elementor-widget-heading\" data-id=\"0db1ed7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Go Kind! Monthly Newsletter<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77e0162 elementor-widget elementor-widget-text-editor\" data-id=\"77e0162\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Bring inspiration and community to your inbox. Receive our monthly letter with upcoming events, articles, and offerings\u2014supporting our shared journey to go kind!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3d304c elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"f3d304c\" data-element_type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;33&quot;,&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" id=\"subscribe_to\" name=\"Newsletter Signup\" action=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"43498\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"f3d304c\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Nalandabodhi International\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-hidden elementor-field-group elementor-column elementor-field-group-widget_subscribe_to_lang elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"hidden\" name=\"form_fields[widget_subscribe_to_lang]\" id=\"form-field-widget_subscribe_to_lang\" class=\"elementor-field elementor-size-md  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text\">\n\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[widget_c5007ec]\" id=\"form-field-widget_c5007ec\" class=\"elementor-field elementor-size-md\" style=\"display:none !important;\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-widget_subscribe_to_email elementor-col-66 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-widget_subscribe_to_email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[widget_subscribe_to_email]\" id=\"form-field-widget_subscribe_to_email\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Jouw email\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-33 e-form__buttons\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-button elementor-size-md\" id=\"widget_subscribe_to_submit\">\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inschrijven<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"nl\"\/><\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<br \/>\n<script>\r\n\/\/ set hidden field to current language upon email field focus\r\njQuery(document).ready(function ($) {\r\n\tif (window['subscribe-newsletter-widget-lang-scripts']) { return; }\r\n\tfunction getTPLang() {\r\n\t\tvar cl = $('body').attr('class').split(\/\\s+\/);\r\n\t\tvar l = '';\r\n\t\t$.each(cl, function (i, e) {\r\n\t\t\tif (e.startsWith('translatepress-')) {\r\n\t\t\t\tl = e.substr(15);\r\n\t\t\t\treturn false;\r\n\t\t\t}\r\n\t\t});\r\n\t\treturn l;\r\n\t}\r\n\t$(\"#form-field-widget_subscribe_to_email\").focus(function () {\r\n\t\tvar l = getTPLang();\r\n\t\t$(\"#form-field-widget_subscribe_to_lang\").val(l);\r\n\t\tconsole.log(\"Subscribe widget lang: \" + l);\r\n\t});\r\n\t$(\"#form-field-subscribe_to_email\").focus(function () {\r\n\t\tvar l = getTPLang();\r\n\t\t$(\"#form-field-subscribe_to_lang\").val(l);\r\n\t\tconsole.log(\"Subscribe footer lang: \" + l);\r\n\t});\r\n\twindow['subscribe-newsletter-widget-lang-scripts'] = 1;\r\n});\r\n<\/script><\/p>\n\n\n\n<p><strong>IF YOU CONSIDER TO TAKE A LEAP\u2026<\/strong><br>I would recommend: go for it! I think if you have a feeling that you are drawn to a certain path, I would do it. Of course, you can always encounter strange sects, I don\u2019t know. In general I would say: Go for it, because it is probably something you as a person miss or look for. It can be difficult in some ways. I would not say that people look strange at me when they hear about going to Nitartha, a Buddhist philosophical boot camp, but in general I think most people look for something we can see in this crisis: People look for things other than material things. Though we are not told that. But we are looking for it. At least I do.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>How can we train the mind like a music instrument, playfully? Andreas Fosdal shares about the Oboe, the Buddhist path and how we can bring more love into our world.<\/p>","protected":false},"author":99,"featured_media":45766,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[1814],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Train the mind playfully - Taking a Leap with Andreas Fosdal - Nalandabodhi International<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nalandabodhi.org\/nl\/2021\/11\/03\/train-the-mind-playfully-taking-a-leap-with-andreas-fosdal\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Train the mind playfully - Taking a Leap with Andreas Fosdal - Nalandabodhi International\" \/>\n<meta property=\"og:description\" content=\"How can we train the mind like a music instrument, playfully? 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