{"id":47151,"date":"2022-01-28T04:43:23","date_gmt":"2022-01-28T12:43:23","guid":{"rendered":"https:\/\/nalandabodhi.org\/?p=47151"},"modified":"2026-04-21T10:26:28","modified_gmt":"2026-04-21T17:26:28","slug":"when-kindness-is-fearless","status":"publish","type":"post","link":"https:\/\/nalandabodhi.org\/nl\/2022\/01\/28\/when-kindness-is-fearless\/","title":{"rendered":"When Kindness Is Fearless"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"47151\" class=\"elementor elementor-47151\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-10ea4f89 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10ea4f89\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b2f4cc2\" data-id=\"2b2f4cc2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21545650 elementor-widget elementor-widget-text-editor\" data-id=\"21545650\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>It\u2019s 1 a.m. My father\u2019s face is hot and damp. He\u2019s been off the ventilator for 8 hours. I am sad, scared, confused. The physician\u2019s assistant, well-intentioned, made the mistake of predicting that Dad, in frail health even before the car accident, could not possibly survive more than an hour after the ventilator was removed. But he keeps breathing, and my anxiety is rising. I\u2019m not sure how to ease his transition, but I can try to soothe his burning forehead. I search for a washcloth, forgetting in my agitation one of the lessons learned during six months of hospitals, rehab, nursing home: there are no washcloths. I get briefly distracted with <i>why<\/i>\u2014too small for industrial washers? too easy to steal?\u00a0<\/p><p>Panicky, I pick up a clean hand towel and approach a nursing assistant, a stranger to me: \u201cCan I get a washcloth to put on my father\u2019s head? He\u2019s hot. He\u2019s dying.\u201d The nursing assistant\u2014a Black woman, probably in her 50s\u2014looks at me and at the towel. She senses my helplessness and elects to authorize me, good girl that I am, to act: \u201cYou might have to rip it.\u201d Her pragmatic words cut through my pain and confusion. An old man dying may be something she sees week in and week out. But she recognizes the importance of the moment for me. This is <i>my<\/i> dad who is dying, and there is nothing routine about it. I tear a strip from the towel, dampen it with cold water, and place it on my father\u2019s forehead.<\/p><p>Decades later, that gift of fearless kindness, the extraordinary generosity of a woman whose name I only learned later, still moves me. She was certainly underpaid and probably tired, tasked with caring for bed-bound bodies 12 hours at a stretch. In addition, as a Black woman in this country, she likely had burdens I can&#8217;t imagine. How easy it would have been to give me a stock answer or a politely unhelpful one. She could have played it safe. But she saw what was needed, and she gave me permission to do it, risking at least a reprimand and maybe worse.\u00a0<\/p><p>Today, working as I do in an urban medical center, I practice following her example. In this big, bureaucratic system, can I stay in touch with what\u2019s truly important, even if it means breaking rules or getting in trouble? Remembering to be kind, I marshal any power I have to cut through fear, so that what matters most has a chance to happen.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2313094 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2313094\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fdd780\" data-id=\"4fdd780\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09001ad elementor-widget elementor-widget-text-editor\" data-id=\"09001ad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h2><b>Contemplation<\/b><\/h2><p>Reflect on a time when an opportunity for kindness arose but required going against a norm, breaking a rule, or taking a risk. <\/p><ul><li>Did you act kindly and break the rule, or did you stop yourself? <\/li><li>What is the fear when kindness and safety appear to conflict? <\/li><li>In a similar situation in the future, how would you like to respond?<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7528795 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7528795\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-adb7da6\" data-id=\"adb7da6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fe47c1 elementor-author-box--image-valign-top elementor-widget elementor-widget-global elementor-global-39136 elementor-widget-author-box\" data-id=\"4fe47c1\" data-element_type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2021\/04\/Ellen-Balz\u00e9-rotated-e1619688304693-300x300.jpeg\" alt=\"Ellen Balz\u00e9\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<div class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tEllen Balz\u00e9\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p>A student of Dzogchen Ponlop Rinpoche since 2015, clinical psychologist Ellen Balz\u00e9 began working with the core Path of Mindful Activity team in 2018. Collaborating with other Nalandabodhi members on various projects has created precious opportunities for her to pause, relax, and reflect. She enjoys baking bread and caring for succulents.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The author shares how the memory of a healthcare worker\u2019s kindness still sustains and empowers her, and offers a contemplation exercise to try.<\/p>","protected":false},"author":95,"featured_media":47141,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[3009],"tags":[3404,3411,3412,3414],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When Kindness Is Fearless - Nalandabodhi International<\/title>\n<meta name=\"description\" content=\"The author shares how the memory of a healthcare worker\u2019s kindness still sustains and empowers her, and offers a contemplation exercise to try.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nalandabodhi.org\/nl\/2022\/01\/28\/when-kindness-is-fearless\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When Kindness Is Fearless - 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