{"id":55954,"date":"2023-07-21T05:24:14","date_gmt":"2023-07-21T12:24:14","guid":{"rendered":"https:\/\/nalandabodhi.org\/?p=55954"},"modified":"2026-03-31T10:34:13","modified_gmt":"2026-03-31T17:34:13","slug":"challenging-our-self-centered-attitude","status":"publish","type":"post","link":"https:\/\/nalandabodhi.org\/nl\/2023\/07\/21\/challenging-our-self-centered-attitude\/","title":{"rendered":"Challenging Our Self-Centered Attitude"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"55954\" class=\"elementor elementor-55954\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-10ea4f89 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10ea4f89\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b2f4cc2\" data-id=\"2b2f4cc2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21545650 elementor-widget elementor-widget-text-editor\" data-id=\"21545650\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"font-weight: 400\">The Buddha said that one of the main functions of sangha or community is to challenge our ego-clinging, to learn to stop ourselves from being so self-centered. Now when we first hear this, the initial thought could easily be something like: Yeah, my ego gets plenty challenged by my boss and co-workers. But here, challenging our self-centered attitude isn\u2019t about being put down. It\u2019s an opportunity to grow and to be happier.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">Our self-centeredness is like living in a sleeping bag. At first it might seem like a cozy, snuggly, warm situation. But if we stay there, we quickly realize that it is beginning to smell, and it is limiting our freedom of movement. Before long, we are just a sad sight to behold. Letting go of this self-centered attitude is like emerging from the snuggly sleeping bag of our ego and breathing fresh air.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">Being part of a community gives us opportunities to be kind, to share whatever wisdom we have, and to look at the world from a wider perspective than just our own little bubble. And of course, sangha also gives us opportunities to develop patience, no doubt about that.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">When we let go of our ego, when we stop centering ourselves even a little bit, we become softer, kinder, gentler. We begin to experience a sense of love, compassion, and happiness.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">Letting go of self-centeredness also means we let go of our tendencies to be lazy, to be angry, to be prideful or greedy. When a sangha member challenges our ego, it is an invitation to go beyond these types of habits and become a truly inspired, humble, and happy person. It is an opportunity to engage in something that brings about contentment, wisdom, and compassion in our own mind and brings about the same for other people\u2019s minds too.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">When our cocoon of self-cherishing is opened, when we step out from our stifling sleeping bag, our suffering becomes less severe. My favorite thing about community is that a sense of humor and relaxation develops, and my mind becomes less serious and less stale.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11f0527 elementor-widget elementor-widget-text-editor\" data-id=\"11f0527\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h2>Contemplation<\/h2><p><span style=\"font-weight: 400\">When you engage with your community, try to see it as an opportunity to benefit yourself and others, to bring about happiness. What can you do to be helpful, to be generous, to be kind to others?\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">Remind yourself: I am here to be happy and peaceful. I am not going to let any petty difficulty shake my mind. Make a firm determination that you will not lose your patience, calmness, and joy over some little thing. <\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\">Every sangha interaction and event is a precious chance to overcome ego-clinging. Each gathering is an opportunity to learn to be lighthearted and peaceful. Be relaxed and at ease. Be open and have fun. Enjoy the humor.<\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\">With this determination in place, engage in generosity. Give others your time, your ears, your helping hands. Share your thoughts, your tips and tricks, and your jokes. #GoKind.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-f7f765c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f7f765c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e066da3\" data-id=\"e066da3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce8e0dc elementor-author-box--image-valign-top elementor-widget elementor-widget-author-box\" data-id=\"ce8e0dc\" data-element_type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2023\/03\/Christian-Scott-February2023-300x300.jpg\" alt=\"Christian Scott\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<div class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tChristian Scott\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p>Christian Scott has been a student of Dzogchen Ponlop Rinpoche since 2011. Having grown up among the Khenpo Ts\u00fcltrim Gyamtso Rinpoche sangha, Christian finds himself humming Milarepa\u00b4s Songs of Realization regularly. Since 2012, he has been traveling around the world learning Tibetan as well as studying and meditating on the dharma. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>When we let go of our self-centered attitude and enable a softer, kinder, gentler engagement with the world and each other, Christian Scott points out. What if we look at the world \u201cfrom a wider perspective than just our own little bubble\u201d? <\/p>","protected":false},"author":95,"featured_media":55948,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[3009],"tags":[3404,3408,3403,3413],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Challenging Our Self-Centered Attitude - Nalandabodhi International<\/title>\n<meta name=\"description\" content=\"Practicing self care to avoid burnout isn&#039;t always easy. 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