{"id":75475,"date":"2026-06-12T06:00:00","date_gmt":"2026-06-12T13:00:00","guid":{"rendered":"https:\/\/nalandabodhi.org\/?p=75475"},"modified":"2026-06-08T10:38:17","modified_gmt":"2026-06-08T17:38:17","slug":"skillful-means-some-thoughts-on-protection","status":"publish","type":"post","link":"https:\/\/nalandabodhi.org\/nl\/2026\/06\/12\/skillful-means-some-thoughts-on-protection\/","title":{"rendered":"Skillful Means: Some Thoughts on Protection"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"75475\" class=\"elementor elementor-75475\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-10ea4f89 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10ea4f89\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b2f4cc2\" data-id=\"2b2f4cc2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1911e89 elementor-widget elementor-widget-heading\" data-id=\"1911e89\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Skillful Means<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9f17ea elementor-widget elementor-widget-heading\" data-id=\"f9f17ea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Some Thoughts on Protection<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-939116d elementor-widget elementor-widget-text-editor\" data-id=\"939116d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"margin: 0cm 0cm .0001pt 72.0pt\"><span style=\"font-size: 15.0pt;font-family: 'Nunito Sans Normal Light';color: black\">Arising from the mandala of suffocating black wind at a kalpa\u2019s end,<\/span><\/p><p style=\"margin: 0cm 0cm .0001pt 72.0pt\"><span><span style=\"font-size: 15.0pt;font-family: 'Nunito Sans Normal Light';color: black\">Mistress of a host of activities and pristine awareness<\/span><\/span><\/p><p style=\"margin: 0cm 0cm .0001pt 72.0pt\"><span><span style=\"font-size: 15.0pt;font-family: 'Nunito Sans Normal Light';color: black\">Leader of the mamos, Great Queen of the World;<\/span><\/span><\/p><p style=\"margin: 0cm 0cm .0001pt 72.0pt\"><span><span style=\"font-size: 15.0pt;font-family: 'Nunito Sans Normal Light';color: black\">Homage to the Lady of Mantra, Ekajati!\u00a0<\/span><\/span><\/p><p style=\"margin: 0cm;margin-bottom: .0001pt\"><span><i><span style=\"font-size: 15.0pt;font-family: 'Nunito Sans Normal Light';color: black\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/i>\u2014Nyingma liturgical verse<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec771a4 elementor-widget elementor-widget-image\" data-id=\"ec771a4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"475\" height=\"535\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/pic1.jpg\" class=\"attachment-full size-full wp-image-75478\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/pic1.jpg 475w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/pic1-266x300.jpg 266w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/pic1-11x12.jpg 11w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">From HimalayanArt.org\n<a href=\"https:\/\/www.himalayanart.org\/items\/40592\" target=\"_blank\" rel=\"noopener\">https:\/\/www.himalayanart.org\/items\/40592<\/a><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a69278f elementor-widget elementor-widget-text-editor\" data-id=\"a69278f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"font-weight: 400\">As vajrayana Buddhists, we chant liturgies supplicating protectors for support as we prepare for a new year and at other times. We ask them to witness our past mistakes and we pledge our commitment to making a fresh start.<\/span><\/p><p><span style=\"font-weight: 400\">But what are we actually doing?\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">Are these protectors protecting us and improving our lives as we ask them for longevity, good health, freedom from illness, and good fortune? Or are we asking them to protect the living dharma, the truth of the way things are? Or do we invoke them to protect the teachings <\/span><i><span style=\"font-weight: 400\">about<\/span><\/i><span style=\"font-weight: 400\"> the dharma, the sutras, the tantras, the ocean of scriptures?\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">Or all of the above?<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-673eda5 elementor-widget elementor-widget-heading\" data-id=\"673eda5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Protection Cord Story <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22a2b33 elementor-widget elementor-widget-text-editor\" data-id=\"22a2b33\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"font-weight: 400\">When I was a very new Buddhist way back in the Dark Ages, I saw many people with \u201cprotection cords\u201d\u2014red strings\u2014around their necks. Some people were wearing quite a few. So I asked my meditation instructor, who seemed to know a lot, what these cords were supposed to be protecting us from. Evil? I don\u2019t remember if he laughed, but he said, \u201cNo, no. These cords are protecting the dharma from <\/span><i><span style=\"font-weight: 400\">you<\/span><\/i><span style=\"font-weight: 400\">.\u201d<\/span><span style=\"font-weight: 400\"><br \/><\/span><\/p><p><span style=\"font-weight: 400\">I have often thought about his answer over the years. What do we do that might endanger the dharma? How can the protectors protect me? And what am I needing protection from? Let\u2019s examine some of these things. I made a little list for myself. Feel free to add to it.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db5c246 elementor-widget elementor-widget-heading\" data-id=\"db5c246\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Things to Protect the Dharma From<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec1e251 elementor-widget elementor-widget-text-editor\" data-id=\"ec1e251\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"padding-left: 40px\"><span style=\"font-weight: 400\">~ Arrogance, self-importance, and ideas of independence. \u201cI don\u2019t need any help.\u201d<\/span><\/p><p style=\"padding-left: 40px\"><span style=\"font-weight: 400\">~ Self-doubt and insecurity. \u201cI\u2019m not good enough.\u201d \u201cI\u2019m not a good practitioner.\u201d<\/span><\/p><p style=\"padding-left: 40px\"><span style=\"font-weight: 400\">~ Sophisticated cynicism, that is, our negative attitudes toward what we don\u2019t know, and doubt in the dharma. \u201cI\u2019m not sure I buy into all of this.\u201d \u201cMaybe Pilates would be more helpful.\u201d<\/span><\/p><p style=\"padding-left: 40px\"><span style=\"font-weight: 400\">~ Trivializing, belittling, gossiping, judging, pettiness. \u201cYeah, sounds good on paper, but . . .\u201d<\/span><\/p><p style=\"padding-left: 40px\"><span style=\"font-weight: 400\">~ Stinginess. \u201cI already gave this year.\u201d \u201cI need my money for my retirement.\u201d<\/span><\/p><p style=\"padding-left: 40px\"><span style=\"font-weight: 400\">~ Habits of over-intellectualizing and over-opinioning. \u201cI disagree with the word devotion; maybe conviction or respect would be better.\u201d \u201cI\u2019ve been studying emptiness for thirty years, so I think I know what I\u2019m talking about.\u201d<\/span><\/p><p style=\"padding-left: 40px\"><span style=\"font-weight: 400\">~ Laziness. \u201cI\u2019m too tired to practice.\u201d \u201cI have too much to do.\u201d \u201cI\u2019ll practice on the weekend.\u201d<\/span><\/p><p style=\"padding-left: 40px\"><span style=\"font-weight: 400\">~ Making the sangha into a social club. \u201cLet\u2019s get together for lunch and talk about mindfulness.\u201d<\/span><\/p><p style=\"padding-left: 40px\"><span style=\"font-weight: 400\">~ What else?<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4eb54de elementor-widget elementor-widget-heading\" data-id=\"4eb54de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Do I Need Protection From?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27699c3 elementor-widget elementor-widget-text-editor\" data-id=\"27699c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>The most obvious answer is I need to protect my mind from myself, my ego, my self-cherishing, the \u201cI come first\u201d habit, and all the many ways we twist things trying to protect this little \u201cme.\u201d<\/p><p>There are two root thought habits that seem to cause the most damage: dualism and fear. In <a href=\"https:\/\/www.shambhala.com\/penetrating-wisdom-1156.html\" target=\"_blank\" rel=\"noopener\"><em>The Aspiration of Samantabhadra<\/em><\/a>, <span style=\"font-weight: 400\">the first buddha says, \u201cDualism is doubt.\u201d We clever sentient beings invented a separation between ourselves and others. There\u2019s a \u201cme\u201d over here, and you all are over there. And because we are separate, I need to protect \u201cme\u201d from \u201cyou.\u201d This is the basic issue. However, it\u2019s a shaky situation\u2014because it isn\u2019t actually true. We know better. We know that the feelings of being real, truly existent, and separate are a hoax. We make a strong defense for our selfness, but we\u2019re bluffing. We have doubt about it all. And then, because we doubt, we are afraid. Raw fear. We fear accepting, acknowledging, appreciating, and nourishing our buddha nature, our bodhicitta heart. The true emptiness of self. We avoid the hard, remedial work that acceptance would mean. We even avoid the hard work <\/span><i><span style=\"font-weight: 400\">of<\/span><\/i><span style=\"font-weight: 400\"> acceptance. We like our mythology.<\/span><\/p><p><span style=\"font-weight: 400\">We need help on the path of liberation from samsara, so we call upon the protectors. But if we aren\u2019t clear about what we need protection from, or how incredibly precious the dharma is, or how harmful to it our ignorance is, the protectors cannot help. What or whom are we calling upon?<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ef27a2 elementor-widget elementor-widget-heading\" data-id=\"2ef27a2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ekajati<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63f7149 elementor-widget elementor-widget-text-editor\" data-id=\"63f7149\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Colorado sangha member Meg Miller suggested that I talk about Ekajati as an example of a protector called upon often by vajrayanists. I didn\u2019t know much about her, nor am I a scholar, so I turned to Google, Wikipedia, and a book by <a href=\"https:\/\/www.naropa.edu\/profile\/judith-simmer-brown\/\" target=\"_blank\" rel=\"noopener\">Judith Simmer-Brown<\/a> called <a href=\"https:\/\/www.shambhala.com\/dakini-s-warm-breath-461.html\" target=\"_blank\" rel=\"noopener\"><em>Dakini\u2019s Warm Breath<\/em><\/a>. If this information is incorrect or incomplete, I hope it will at least outline a picture of this powerful protector from the Tibetan tradition. Even more, I hope it will bring her closer to us.<\/p><p><a href=\"https:\/\/dzogchen.net\/teacher\/\" target=\"_blank\" rel=\"noopener\">Namkhai Norbu<\/a> called Ekajati \u201ca personification of the essential nondual nature of primordial energy; she does not allow duality to develop.\u201d Just what we need! Here are some details about Ekajati.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17fc250 elementor-widget elementor-widget-heading\" data-id=\"17fc250\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ekajati\u2019s History<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11ecc05 elementor-widget elementor-widget-text-editor\" data-id=\"11ecc05\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>Ekajati can be found in both Indian Hindu traditions and Tibetan Buddhist traditions. <\/span><span style=\"font-weight: 400\">Some sources say she originated in Tibet and was imported to India.<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>She might have been introduced into Nalanda University by Nagarjuna.<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>She is a protector deity for both the old and the new translation schools.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>She is said to be an emanation of Akshobhya, wisdom buddha of the vajra family.<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>Primarily we know her from the Nyingma tradition as the protector of the terma or \u201crevealed treasure\u201d tradition. <\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc8fb0d elementor-widget elementor-widget-heading\" data-id=\"dc8fb0d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ekajati\u2019s Uniqueness<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c14ce6 elementor-widget elementor-widget-text-editor\" data-id=\"5c14ce6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>Ekajati is the only female protector.<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>She is known as the queen or chief of the mamos\u2014the female controllers of many forms of negative energy, such as wars and famines.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>She is one of the two companions of <a href=\"https:\/\/www.himalayanart.org\/search\/set.cfm?setID=4964\" target=\"_blank\" rel=\"noopener\">Khadiravanitara. She stands on Tara\u2019s left side, and Marici stands on Tara\u2019s right<\/a><\/span><span style=\"font-weight: 400\">.<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>One source describes her as a patron deity, responsible for assisting all great female practitioners.<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>She is the principal guardian of the Dzogchen teachings, protecting the secrecy and preciousness of the texts and mantras of Dzogchen.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>She embodies uncompromising nondualism.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d234848 elementor-widget elementor-widget-heading\" data-id=\"d234848\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ekajati\u2019s Appearance<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc6d4f5 elementor-widget elementor-widget-text-editor\" data-id=\"cc6d4f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>Ekajati is commonly pictured as semi-wrathful, naked except for a tiger skin around her waist and clouds around her shoulders, with one face and two arms.<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>She is surrounded by wisdom flames.<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>She often has a single eye in the middle of her forehead, one triangular tooth in the middle of her upper jaw, one large breast, and one braid, tuft, or topknot of hair. <\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1e6fe3 elementor-widget elementor-widget-image\" data-id=\"b1e6fe3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"242\" height=\"300\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/pic2-1-242x300.png\" class=\"attachment-medium size-medium wp-image-75530\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/pic2-1-242x300.png 242w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/pic2-1-825x1024.png 825w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/pic2-1-768x953.png 768w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/pic2-1-10x12.png 10w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/pic2-1.png 1083w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">From HimalayanArt.org\n<a href=\"https:\/\/www.himalayanart.org\/items\/65715\" target=\"_blank\" rel=\"noopener\"> https:\/\/www.himalayanart.org\/items\/65715<\/a><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d4b067 elementor-widget elementor-widget-text-editor\" data-id=\"9d4b067\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"padding-left: 80px\">~ One eye means she has all-encompassing vision. She sees the past, present, and future.<\/p><p style=\"padding-left: 80px\">~ Her one tooth, shaped like a phurba, precisely cuts attachment, ignorance, and enemies of the dharma.\u00a0<\/p><p style=\"padding-left: 80px\">~ Her one breast signifies that she is swift in nurturing and bestowing accomplishments on practitioners.<\/p><p style=\"padding-left: 80px\">~ The name <em>Ekajati<\/em> means \u201cone braid\u201d or \u201cone bunch\u201d (<em>eka<\/em> = one, <em>jati<\/em> = tuft or braid). Her single braid of hair symbolizes emptiness, the ultimate nature of all phenomena. <a href=\"https:\/\/dzogchen.net\/teacher\/\" target=\"_blank\" rel=\"noopener\">Namkhai Norbu<\/a> translates her name as One Single Birth.<\/p><p style=\"padding-left: 80px\">~ In <a href=\"https:\/\/www.shambhala.com\/dakini-s-warm-breath-461.html\" target=\"_blank\" rel=\"noopener\"><em>Dakini\u2019s Warm Breath<\/em><\/a>, Judith Simmer-Brown says, \u201dShe speaks in sharp, piercing shrieks, her eye boils, and she gnashes her fang.\u201d<\/p><p><span style=\"font-weight: 400\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>Ekajati is also pictured in several other forms. She can have up to twelve heads and twenty-four arms.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>Sometimes she is shown as dark red or brown, like a dried blood color, but generally she is depicted as having a dark blue or blue-black body. <\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca00995 elementor-widget elementor-widget-image\" data-id=\"ca00995\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"525\" height=\"550\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/pic3-1-978x1024.png\" class=\"attachment-large size-large wp-image-75529\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/pic3-1-978x1024.png 978w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/pic3-1-287x300.png 287w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/pic3-1-768x804.png 768w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/pic3-1-11x12.png 11w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/pic3-1.png 1284w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">From HimalayanArt.org \n<a href=\"https:\/\/www.himalayanart.org\/items\/59726\" target=\"_blank\" rel=\"noopener\">https:\/\/www.himalayanart.org\/items\/59726<\/a><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5710ff0 elementor-widget elementor-widget-text-editor\" data-id=\"5710ff0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>She wears a garland of human heads or skulls, and sometimes she is ornamented with snakes.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>Once in a while, she appears standing on a single leg. Sometimes she is in the dancing posture. However, mostly she stands on two legs, with both feet stomping on a corpse of a perverter of the teachings (<\/span><i><span style=\"font-weight: 400\">rudra<\/span><\/i><span style=\"font-weight: 400\"> or ego).\u00a0<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>When she laughs, her vajra laugh reveals a split or forked tongue.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>She holds a bloody red heart in one of her hands (sometimes right, sometimes left). It is the heart of those who have broken their vajrayana vows.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>She emanates a hundred iron she-wolves from her left hand.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>Sometimes, she holds a skull cup.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\"> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-75489\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png\" alt=\"\" width=\"22\" height=\"20\" srcset=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame.png 160w, https:\/\/nalandabodhi.org\/wp-content\/uploads\/2026\/06\/flame-13x12.png 13w\" sizes=\"(max-width: 22px) 100vw, 22px\" \/>Her implements vary, as do the postures of her legs.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d143fb7 elementor-widget elementor-widget-heading\" data-id=\"d143fb7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Working with Ekajati as Upaya<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a27653 elementor-widget elementor-widget-text-editor\" data-id=\"6a27653\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>As a protector, Ekajati is an \u201carrow of awareness\u201d for practitioners who are discouraged or lazy. We supplicate her to remove our fear of the enemies of our progress toward liberation and to remove any personal hindrances and adventitious stains on our path to enlightenment. We ask for her one-pointedness, her swift and uncompromising nature of enlightened wisdom, to help us destroy ego, obstacles, and delusions and help us spread joy.<\/p><p>With Ekajati\u2019s support, we can protect our own mind <em>en<\/em> the dharma by committing to cultivating our basic buddha nature, by seeing obstacles as opportunities, by growing our confidence, devotion, and kindheartedness, by manifesting our bodhicitta heart toward all with equanimity, by being grateful to everyone, by getting and staying in touch with our power, and by waking ourselves up.<\/p><p>But also we need to keep things simple, remain humble, and accept things as they are. <a href=\"https:\/\/chogyamtrungpa.com\/about\/chogyam-trungpa-biography\/\" target=\"_blank\" rel=\"noopener\">Ch\u00f6gyam Trungpa Rinpoche<\/a> said, \u201cHumbleness is the dwelling place of the forefathers\u201d (or foremothers or, as our guru <a href=\"http:\/\/www.dpr.info\" target=\"_blank\" rel=\"noopener\">Ponlop Rinpoche<\/a> says, our forebears\/four bears).<\/p><p>We also protect the dharma by working to be open, spacious, and relaxed and by holding the view. We understand the inseparability of our guru and the protectors. We trust and practice the <a href=\"https:\/\/www.lionsroar.com\/buddhism\/six-perfections-paramitas\/\" target=\"_blank\" rel=\"noopener\">six paramitas<\/a> as the protectors of the precious dharma while remembering the nondual oneness of everything. Ekajati is who we are!<\/p><p style=\"padding-left: 40px\"><span style=\"font-weight: 400\">As practitioners, we can examine ourselves regularly as to what needs to be discarded and what needs to be protected. Rinpoche has said: \u201cAppreciate your neurotic mind first. Then develop kindness to sentient beings.\u201d Working with our protectors, including Ekajati, is a skillful method we can develop so that we can be of most benefit in the world. <\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f236b9 elementor-widget elementor-widget-heading\" data-id=\"3f236b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contemplative Exercise<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7684d28 elementor-widget elementor-widget-text-editor\" data-id=\"7684d28\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>In our confusion and ignorance, we allow the fictitious ego to undermine the dharma by disguising our self-cherishing neuroses as virtue. To counteract that, I suggest contemplating the <a href=\"https:\/\/pemachodronfoundation.org\/product\/training-the-mind-book\/\" target=\"_blank\" rel=\"noopener\">mind-training slogan<\/a> \u201cAvoid the six misunderstandings.\u201d This is number 52 of the 59 slogans and is also translated as \u201cDon\u2019t misinterpret.\u201d We can use this skillful method to examine the ways we can protect both the dharma and our progress on the path.\u00a0<\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Find a picture or a thangka of Ekajati. There are some good ones included in this article, and there are many others online.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Settle into a good upright posture in front of her.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sit with her for about five minutes, reflecting on her powerful qualities of nondual wisdom and sharp awareness.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Then bring to mind, in turn, each of these six errors of understanding from slogan 52:\u00a0<\/span><\/li><\/ul><p style=\"padding-left: 40px\"><b>Patience.<\/b><span style=\"font-weight: 400\"> Being patient with things like traffic, electrical outages, or your puppy but not with your daily dharma practice.<\/span><\/p><p style=\"padding-left: 40px\"><b>Desire.<\/b><span style=\"font-weight: 400\"> Wishing for a relationship or a new car but not for liberation from samsara.<\/span><\/p><p style=\"padding-left: 40px\"><b>Pleasure.<\/b><span style=\"font-weight: 400\"> Being excited to attend a football game or dinner party but not a teaching or retreat.<\/span><\/p><p style=\"padding-left: 40px\"><b>Compassion.<\/b><span style=\"font-weight: 400\"> Feeling concern for your dharma siblings but not for the unhoused person on the street corner.<\/span><\/p><p style=\"padding-left: 40px\"><b>Priorities.<\/b><span style=\"font-weight: 400\"> Making time for nature walks and shopping but not for meditation practice.\u00a0<\/span><\/p><p style=\"padding-left: 40px\"><b>Joy.<\/b><span style=\"font-weight: 400\"> Having gladness Being glad about your enemy\u2019s suffering but not about the attainments of other dharma practitioners.<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Conclude by resting with Ekajati, allowing her presence to manifest in you.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Dedicate yourself to bringing joy to the entire world.<\/span><\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e4138b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4138b7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8b9339\" data-id=\"e8b9339\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2adc45a elementor-author-box--image-valign-top elementor-widget elementor-widget-global elementor-global-36926 elementor-widget-author-box\" data-id=\"2adc45a\" data-element_type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nalandabodhi.org\/wp-content\/uploads\/2025\/10\/Mitra-Lee-3.cropped-300x270.jpeg\" alt=\"Mitra Lee Worley\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<div class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tMitra Lee Worley\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p>Mitra Lee Worley, professor emerita and a founding faculty member of Naropa University, became a student of Ch\u00f6gyam Trungpa Rinpoche in 1974. At Naropa, she developed the undergraduate program in theater studies and co-created a low-residency master\u2019s program in contemplative education, among many other initiatives over four decades. Mitra Lee earned a master\u2019s degree in Buddhist studies\/Tibetan language through Naropa, and in 2005, Dzogchen Ponlop Rinpoche appointed her as one of Nalandabodhi\u2019s four senior western teachers, known as mitras (from the Sanskrit word kalyanamitra, which means \u201cspiritual friend\u201d). Her two books, Coming from Nothing: The Sacred Art of Acting and Teaching Presence: Field Notes for Players, present topics and exercises from her contemplative performance and embodied teaching techniques. Mitra Lee currently studies and teaches within Nalandabodhi International, and she also offers workshops based on the Space Awareness teachings of Chogyam Trungpa, which she has been practicing since 1975.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mitra Lee Worley asks, \u201cWhat do we do that might endanger the dharma? How can the protectors protect me? And what am I needing protection from?\u201d The answers might surprise you.<\/p>","protected":false},"author":63,"featured_media":75576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[3009],"tags":[3409],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Skillful Means: Some Thoughts on Protection - Nalandabodhi International<\/title>\n<meta name=\"description\" content=\"Mitra Lee Worley asks, \u201cWhat do we do that might endanger the dharma? How can the protectors protect me? 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