awakening Archives - Nalandabodhi International
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Breaking news

Feeling overwhelmed by the pandemic, racist violence, and climate disasters, the author shares how she challenges the state of ignorance and finds ways to connect with those who are experiencing intense suffering.

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It’s not about you

The author recalls hurt feelings associated with dating life and breakups, and relates how she uses the Emotional Rescue method by Dzogchen Ponlop to regain calm and perspective when feeling criticized or judged.

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