
Embracing Disillusion
When his marriage ends, the author looks deeply into his beliefs about disillusion and discovers the experience may have positive aspects.
When his marriage ends, the author looks deeply into his beliefs about disillusion and discovers the experience may have positive aspects.
The author contemplates suffering, the fourth reminder of the Four Reminders of the Buddhist teachings, and offers an exercise in analytical meditation.
The author shares how losing her luggage afforded the perfect opportunity to choose between frantic worry and intentional calmness.
Nalandabodhi Vancouver hosts Mitra Tyler Dewar as he teaches the Four Immeasurables. These teachings and meditation practices — immeasurable loving-kindness, compassion, joy, and impartiality —
Nalandabodhi sanghas on the East Coast of Canada and the U.S. host their 6th annual public winter retreat. This year, the retreat is entirely online
A contemplation on silence and speech, hearing and listening, with two practices to try.