The Connect
Sangha member Patti Fraser sees the magic and draws a powerful lesson from a chance encounter: “Seize the moment in its fullness before it, too, disappears.”
7 月 4, 2025
選單
Sangha member Patti Fraser sees the magic and draws a powerful lesson from a chance encounter: “Seize the moment in its fullness before it, too, disappears.”
“When I can relax and let go, when I can cease clinging to myself as being independent and separate from the environment, I see that everything is alive with interconnection,” writes Nick Vail. “There is no ‘me,’ and there is no ‘out there.’ There is only vibrant, spacious interdependence.”
菩萨的责任可能令人生畏，参与这种修行需要极大的勇气，但为什么不给它一个机会呢？米特拉-卡尔-布伦霍尔茨尔（Mitra Karl Brunnhölzl）与卡鲁尼卡-斯蒂芬妮-约翰斯顿（Karunika Stephanie Johnston）一起，为我们提供了丰富而又鼓舞人心的教诲，直指我们的道路。
有意识的停顿可以为改变打开空间--哪怕是注意到一个坏习惯也是一种胜利。如果我们为自己的意识开一个小派对呢？阅读埃伦-巴尔泽（Ellen Balzé）在《正念与改变习惯》（Mindfulness and Changing Habits）一书中对正念、习惯和自我同情的思考。
Impermanence is one of the foundational Buddhist teachings — the recognition that all phenomena, without exception, are in constant flux. Far from being a cause for despair, understanding impermanence is one of the most liberating insights on the path.
These articles explore how the reality of change touches every aspect of our lives. Our bodies, relationships, emotions, circumstances and how the Buddhist teachings invite us to meet impermanence with openness rather than resistance. Discover how this fundamental truth can deepen our appreciation for life and loosen the grip of clinging.
At Nalandabodhi, teachings on impermanence are offered with both clarity and gentleness, helping practitioners find freedom within the natural flow of change.
