在线冥想练习

Participate in daily meditation sessions with Nalandabodhi centers and study & practice groups worldwide — wherever you are, you are welcome to join, regardless of background or experience. Convert to your local time here.

Monday

冥想
- 7.00-7.30 am Pacific Time – NB Vancouver – 寄存器
- 8:30 – 8:50 am ET – NB New-York – 寄存器
- 8:00 – 8:30 am MT – NB Colorado – 寄存器
21 Taras practice
- 7:30 – 8:14 MT – NB Colorado – please contact Trish Flaster at tflastersprint@earthlink.net
Chenrezig Practice – 11 am PT – NB Europe – 寄存器

Tuesday

冥想
- 7.00-7.30 am Pacific Time – NB Vancouver – 寄存器
- 8:30 – 8:50 am ET – NB New-York – 寄存器
- 8:00 – 8:30 am MT – NB Colorado – 寄存器
21 Taras practice
- 7:30 – 8:14 MT – NB Colorado – please contact Trish Flaster at tflastersprint@earthlink.net

Wednesday

冥想
- 7.00-7.30 am Pacific Time – NB Vancouver – 寄存器
- 8:30 – 8:50 am ET – NB New-York – 寄存器
- 8:00 – 8:30 am MT – NB Colorado – 寄存器
21 Taras practice
- 7:30 – 8:14 MT – NB Colorado – please contact Trish Flaster at tflastersprint@earthlink.net

Thursday

冥想
- 7.00-7.30 am Pacific Time – NB Vancouver – 寄存器
- 8:30 – 8:50 am ET – NB New-York – 寄存器
- 8:00 – 8:30 am MT – NB Colorado – 寄存器
- 8:00 – 8:30 pm BRT – NB Brazil – more info at info@nalandabodhi.com.br
21 Taras practice
- 7:30 – 8:14 MT – NB Colorado – please contact Trish Flaster at tflastersprint@earthlink.net

Friday

冥想
- 7.00-7.30 am Pacific Time – NB Vancouver – 寄存器
- 8:30 – 8:50 am ET – NB New-York – 寄存器
- 8:00 – 8:30 am MT – NB Colorado – 寄存器

Saturday

冥想
- 7.00-7.30 am Pacific Time – NB Vancouver – 寄存器
- 8:30 – 8:50 am ET – NB New-York – 寄存器
- 10:00 – 11:00 am ET – NB Toronto – Zoom 連結

Sunday

冥想
- 7.00-7.30 am Pacific Time – NB Vancouver – 寄存器
- 9:45 – 10:45 am ET – NB Philadelphia – Please contact philadelphia@nalandabodhi.org
- 7:00 – 7:30 pm BRT – NB Brazil – more info at info@nalandabodhi.com.br
- 10:30 – 12:00 am ET – NB Montreal – write to us at info.mt@nalandabodhi.ca
Meditation and Dharma Discussion
- 9:00 – 10:30 PT – NB Akasha – 放大链接
- 10:00 – 11:30 am ET – NB Connecticut – Zoom 連結 (密码：路径）
- 10:00 – 10:45 am CET – NB Nederland – 了解更多
Mornings of singing – Songs of Realization
- Second Sunday of the month | 11-12 am MT – NB Colorado – 放大链接
Open Heart Practice
- Third Sunday of the month | 11-11:30 am MT – NB Colorado – 放大链接

在线冥想练习

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Dzogchen Ponlop Rinpoche 竹慶本樂仁波切

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