Dzogchen Ponlop Rinpoche gives simple and direct instructions for how to bring oneself to the present moment by practicing mindfulness of body. Rinpoche presented this in the context of teaching “the four foundations of mindfulness” (body, feelings, mind and phenomena) at KTD Monastery in Woodstock, NY. April 2014. Enjoy the video!
Summer Solstice hosted by NB Seattle
“The Aspiration Prayer of Samantabhadra, one of the most famous and often-recited Dzogchen texts. Please join Nalandabodhi Seattle in observing the Summer Solstice, including the recitation of this is a uniquely profound prayer, reflecting the vast aspiration for awakening for the benefit of all beings.”
June 15, 2026
