Dzogchen Ponlop Rinpoche gives simple and direct instructions for how to bring oneself to the present moment by practicing mindfulness of body. Rinpoche presented this in the context of teaching “the four foundations of mindfulness” (body, feelings, mind and phenomena) at KTD Monastery in Woodstock, NY. April 2014. Enjoy the video!

Dakini Wisdom with Judith Simmer-Brown
Join us in exploring dakini wisdom—how to uncover our fundamental wisdom, the intimate understanding of vastness at the heart with Judith Simmer-Brown.


