Should We Practice Mindfulness of Body? Dzogchen Ponlop Rinpoche

Dzogchen Ponlop Rinpoche gives simple and direct instructions for how to bring oneself to the present moment by practicing mindfulness of body. Rinpoche presented this in the context of teaching “the four foundations of mindfulness” (body, feelings, mind and phenomena) at KTD Monastery in Woodstock, NY. April 2014. Enjoy the video!

Explore More Posts

Skillful Means: Some Thoughts on Protection

Mitra Lee Worley asks, “What do we do that might endanger the dharma? How can the protectors protect me? And what am I needing protection from?” The answers might surprise you.

Mahamudra Weekend Retreat with Acharya Lama Tenpa Gyaltsen

What kinds of practices and experiences will help us gain the insights and wisdom of Mahamudra? Join Acharya Lama Tenpa Gyaltsen for a weekend retreat with teachings and practicing together to discover the true nature of mind.

Silent Nyinthün with Lama Rabten Tshering

Join Lama Rabten Tshering for a one-day silent meditation retreat — a nyinthün — to deepen our practice and strengthen the capacity to benefit yourself and others.

Explore More Posts

Skillful Means: Some Thoughts on Protection

Mahamudra Weekend Retreat with Acharya Lama Tenpa Gyaltsen

Silent Nyinthün with Lama Rabten Tshering

Dzogchen Ponlop Rinpoche

Explore Nalandabodhi

Connect and Join

Join our Mailing List