NB Toronto is delighted to host Lama Rabten Tshering for the upcoming celebration of their Centre’s Re-opening. Lama will be teaching on the Six Paramitas, an essential part of Mahayana Buddhism and key practice of a bodhisattva for awakening the heart — generosity, ethical discipline, patience, joyful diligence, meditative concentration, and wisdom. In his warm, expressive style, Lama Rabten will give practical guidance for bringing these qualities into all aspects of our lives.
Articles
Connecting the Disconnected: The Four Immeasurables
Mitra Lee writes, “Usually we focus on ourselves, on our own well-being, our goodness or badness, and our perceptions of pleasure and pain, right and wrong, like or dislike. In the practice of the four immeasurables, we train to extend our attention beyond ourselves and our habitual, conditioned thoughts. They help us to open a place for others in our mind and, beyond this, to see others as the same as ourselves.”
November 14, 2025
