Dzogchen Ponlop Rinpoche, all our Acharyas, Lamas, Mitras, and the Nalandabodhi Sangha wish you a fresh, healthy, and positive year of the Wood Dragon, 2024! Happy Losar!

Wood Dragon Year and spiritual practice

In Tibetan Buddhist tradition there are many connections between spiritual practice and the calendar. Dzogchen Ponlop Rinpoche pointed out that the beginning of this Wood Dragon year is an opportunity to start fresh. To leave behind all the things that happened before, all the way up to yesterday. It is a moment, Rinpoche shared, to see that we have never been stuck: 

“Our mind has always been free. It has never been bound or stuck in any space nor any habit of negativities. We may have experienced some habits, but we are never stuck there. Therefore, we can free ourselves, all the time, anytime.”

So, therefore, Rinpoche expressed his aspiration and prayers to clear away any old negative habits that might remain and bring energy into new positive habits and, ultimately, realize our mind’s true nature through perfecting our meditation. 

Want to learn more about the meaning of the various aspects of a year, a month and days? Every year Nalandabodhi and Nitartha International publish a Tibetan New Year Calendar we can consult as guidance for everything we do in our daily life and following in the footsteps of the Buddha.

Tibetan calendar as guide

Traditionally, to accomplish our aspirations, we can seek support by looking at the Tibetan Calendar. Want to learn more about the meaning of the various aspects of a year, a month, and days? Every year, Nalandabodhi and Nitartha International publish a Tibetan New Year Calendar we can consult as guidance for everything we do in our daily life and follow in the footsteps of the Buddha.

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The images shows the title and subtitle of a new article in the series: Interconnection: How To Connect the Disconnect. It is called: Connecting the Disconnected: The Four Immeasurables
Articles

Connecting the Disconnected: The Four Immeasurables

Mitra Lee writes, “Usually we focus on ourselves, on our own well-being, our goodness or badness, and our perceptions of pleasure and pain, right and wrong, like or dislike. In the practice of the four immeasurables, we train to extend our attention beyond ourselves and our habitual, conditioned thoughts. They help us to open a place for others in our mind and, beyond this, to see others as the same as ourselves.”

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Announcements

New Book: Commentary on the Saṃdhinirmocana Sūtra by Dzogchen Ponlop Rinpoche (2025)

We are delighted to share that our friends at Nitartha Publications have recently released the expanded second edition of Dzogchen Ponlop Rinpoche’s oral commentary on the Saṃdhinirmocana Sūtra (Unraveling the Intent of the Buddha), a key scripture of the Yogācāra tradition.

Accompanied by the oral translation of Mitra Tyler Dewar, Rinpoche’s commentary illuminates subtle points of non-dual awareness, conceptual analysis, and direct realization—bringing them to life with clarity and depth, and making them accessible for contemporary practitioners.

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