[youtube]http://youtu.be/ntCMy2NUvOo?list=UUQqnLXLhmulg9RafT5ervlg[/youtube]There are many ideas and practices related to mindfulness. In this video, Rinpoche explains how our mindfulness can be of benefit to ourselves and others as well. Presented in the context of teaching “the four foundations of mindfulness” (body, feelings, mind and phenomena) at KTD Monastery in Woodstock, NY. April 2014.