[youtube]http://youtu.be/ntCMy2NUvOo?list=UUQqnLXLhmulg9RafT5ervlg[/youtube]There are many ideas and practices related to mindfulness. In this video, Rinpoche explains how our mindfulness can be of benefit to ourselves and others as well. Presented in the context of teaching “the four foundations of mindfulness” (body, feelings, mind and phenomena) at KTD Monastery in Woodstock, NY. April 2014.

Skillful Means: Some Thoughts on Protection
Mitra Lee Worley asks, “What do we do that might endanger the dharma? How can the protectors protect me? And what am I needing protection from?” The answers might surprise you.


