[youtube]http://youtu.be/ntCMy2NUvOo?list=UUQqnLXLhmulg9RafT5ervlg[/youtube]There are many ideas and practices related to mindfulness. In this video, Rinpoche explains how our mindfulness can be of benefit to ourselves and others as well. Presented in the context of teaching “the four foundations of mindfulness” (body, feelings, mind and phenomena) at KTD Monastery in Woodstock, NY. April 2014.

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The images shows the title and subtitle of a new article in the series: Skillful Means. It is called: The Wake

The Wake

Canadian sangha member Patti Fraser writes about being with a grieving friend, “To act skillfully is to drop the idea of skillful action as a set of preordained behaviours. I let go of thoughts of how to be useful, or help, or prevent suffering. In their stead, I tried to be just present.”

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May 15, 2026

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