| Registration is closed! Nalandabodhi’s Mahasiddha Retreat Centre is hosting an ONLINE retreat with Dzogchen Ponlop Rinpoche, Lama Rabten Tshering, and Mitra Tyler Dewar. During this two-day program, participants will embark on an in-depth exploration of the Four Dharmas of Gampopa, which provide a blueprint for the journey from confusion and desolation to awakening and loving, beneficial activity. Read here for schedule and how to register. |

Articles
Connecting the Disconnected: The Four Immeasurables
Mitra Lee writes, “Usually we focus on ourselves, on our own well-being, our goodness or badness, and our perceptions of pleasure and pain, right and wrong, like or dislike. In the practice of the four immeasurables, we train to extend our attention beyond ourselves and our habitual, conditioned thoughts. They help us to open a place for others in our mind and, beyond this, to see others as the same as ourselves.”


