As a “victim” of a fraudulent call with someone impersonating a bank executive, the author has a direct experience of the difference between her confused mind — the “best con artist ever” —and her wise mind.
A follower of the scientific method discovers that studying the Buddha’s teachings leads to a surprising logical development.
When I first heard “Be kind to yourself” I thought, “That sounds right.” But just agreeing didn’t stop my habitual grinding pace at work.
A visual and performing artist shares how engaging with curiosity and sense of humor help her meet challenges with resilient joy.
The author recalls lessons on work and mindfulness learned while working in the kitchen at Tassajara Zen Mountain Center, and shares some favorite tips.
While planning a “small change” to the home, the author receives an unexpected jolt of insight.
