Stable Mind for Unstable Times
Doors open at 7:00 PM
Event begins at 8:00 PM
In English with translation into German.
VENUE: ALFRED SCHNITTKE AKADEMIE – Max-Brauer-Allee 24 – 22765 Hamburg (Altona)
http://schnittke-akademie.de/kontakt/
A PUBLIC EVENT
Emotions bring color and meaning to our lives, but they can also put us on an exhausting rollercoaster ride that takes us to blissful peak states, the depths of delusion and despair, and everything in between. By learning to relate to our emotions skillfully we can benefit from their richness and gain wisdom, instead of letting them control us. When we bring awareness to our emotions, something truly amazing happens – they lose their power to make us miserable.
Dzogchen Ponlop Rinpoche will teach on the 3-step Emotional Rescue Plan for working with disturbing emotions, from his latest book, Emotional Rescue: How to Work with Your Emotions to Transform Hurt and Confusion into Wisdom that Empowers You.
TICKET: 20,00 € (Nalandabodhi Members: 10,00 €)
REGISTRATION PLEASE WRITE TO: germany@nalandabodhi.org
Date/Time
Date(s) - Sat., November 23, 2019
8:00 pm CET - 10:00 pm CET
