Karunika Stephanie Johnston is a long-time student, practitioner, and instructor within Nalandabodhi. Also faculty at Nitartha Institute, a museum docent, graphic designer, and author of Symbolizing the Awakened Heart: the Practice of Buddhist Visual Literacy.

Explore More Posts

The images shows the title and subtitle of a new article in the series: Skillful Means. It is called: The Upaya of Short Retreats

The Upaya of Short Retreats

“By the end of my last three-day retreat, I felt as though I had been away for two weeks. In some ways, I get more out of short retreats than longer retreats. Something settles deeply and naturally.”

Read More >