
Editing Myself Out of the Way
An editor discovers what it really means to her to collaborate in service of a common cause, and offers an exercise to try.

An editor discovers what it really means to her to collaborate in service of a common cause, and offers an exercise to try.

On receiving notice of a breast cancer diagnosis, the author works with the mind’s reactive thoughts and finds relief in present moment awareness. Included are steps for working with any moment of strong fear or anger.

The author contemplates the challenge of truly relaxing amidst a busy life, and shares some favorite ways to respond creatively to physical and mental stress.

The author shares a method for working with her strong negative emotions toward those who provoke or commit violent conflict.

The author shares how contemplating hope and fear gave her insight into a romantic relationship, and offers simple steps to do when swayed by either side of the coin of suffering.

The author shares her discoveries, along with a few suggestions, for truly relaxing amid the demands of daily life.
