[youtube]http://youtu.be/ntCMy2NUvOo?list=UUQqnLXLhmulg9RafT5ervlg[/youtube]There are many ideas and practices related to mindfulness. In this video, Rinpoche explains how our mindfulness can be of benefit to ourselves and others as well. Presented in the context of teaching “the four foundations of mindfulness” (body, feelings, mind and phenomena) at KTD Monastery in Woodstock, NY. April 2014.

Silent Nyinthün with Lama Rabten Tshering
Join Lama Rabten Tshering for a one-day silent meditation retreat — a nyinthün — to deepen our practice and strengthen the capacity to benefit yourself and others.

