How to keep our hearts open when things seem to fall apart?Please join an Open Talk and Workshop with Susan Chapman, hosted by Nalandabodhi Seattle, to explore how to move from fear to love.
Please join Nalandabodhi Seattle in practicing The Aspiration of Samantabhadra on the shortest day of the year in the Northern Hemisphere. Susan Chapman will give a short opening talk before our liturgical practice.
Cardiac coherence is a method based on conscious breathing in a diaphragmatic way. The list of scientifically proven benefits is long. After two weeks of daily practice, stress resistance and emotional balance slowly increase; intellectual capacity and decision-making increase; and overall well-being improves.
Together with Mitra Karl, we will explore a short chant of realization by the great Mahāmudrā master Nāropa called “ A synopsis of Mahāmudrā”. It is said that Nāropa often used this song to give short Mahāmudrā teachings, such as to his famous Tibetan disciple Marpa Lotsāwa.
How to unlock emptiness, step by step? Hosted by Nalandabodhi Taipei, Joshua Erickson will guide twelve sessions, exploring together the Progressive Stages of Meditation on Emptiness as taught by Khenpo Tsültrim Gyamtso Rinpoche.
Hosted by Nalandabodhi Seattle, please join Martin Marvet, a senior student of Dzogchen Ponlop Rinpoche and a scholar of the Karma Kagyu lineage, for a series of classes on the origins of the Karmapa lineage as well as the spiritual biographies of each Karmapa.
