tomar refugio Archives - Nalandabodhi International

Sunday Open Meditation with Dharma Talks by Mitra Tyler Dewar on Classical Buddhist teachings

What does it mean to live wisely? Join Mitra Tyler Dewar for a five-week exploration of the teachings that have guided Buddhist practitioners for centuries—presented with clarity, warmth, and relevance to our lives today.

From Buddha nature to the cultivation of compassion, these Sunday morning sessions, hosted by Nalandabodhi Seattle, offer both meditation practice and wisdom for navigating our everyday experiences with greater awareness and heart.

October 23, 2025

The images shows the title and subtitle of a new article in the series: Interconnection: How To Connect the Disconnect. It is called: Connecting the Disconnected: The Four Immeasurables

Connecting the Disconnected: The Four Immeasurables

In this article, Mitra Lee teaches: “Using our imagination enables us to expand our mind toward great love and great compassion, which are much more useful for bringing us into connection than are negative thinking and judgment. Kleshas, negative emotions, or depressing thoughts can really bring us down and cause despair, despondency, and disconnection. If we want to connect with ourselves and others, imagining, cultivating, and offering love and joy will be of much more benefit.”

October 17, 2025

Wild Awakening (part 2): Nine Yanas of the Dzogchen Path with Karunika Joshua Erickson – Oct. 22 – Dec. 24, 2025

What if everything is already perfect, and we just haven’t realized it? Please join Karunika Joshua Erickson in exploring the nine yanas of the Dzogchen Path. Hosted by Nalandabodhi Taipei, this course will follow the pith instructions from the seminal work Wild Awakening by the Dzogchen lineage holder, Dzogchen Ponlop Rinpoche.

October 7, 2025

Path of Mindful Activity Course with Kristina Bischoff and Christian Scott – Starting November 1, 2025

How do we bring what we study and practice on the cushion into the flow of our everyday actions? Hosted by Nalandabodhi Akasha, Kristina Bischoff and Christian Scott will lead a 6-session course on the Path of Mindful Activity—learning to bring the clarity of study and the depth of meditation into our daily activity with awareness and compassion.

October 3, 2025

Aspects of Mindful Activity with Mitra Mark Power – October 18, 2025

How can what we study and practice on the cushion be integrated into our daily lives? Hosted by Nalandabodhi Akasha, Mitra Mark Power will kindly offer a free public talk on mindful activity, exploring how study and meditation can be applied in our daily actions with awareness and compassion.

October 3, 2025

Open Questions: “Clear Seeing” with Elizabeth Mattis Namgyel & Karl Brunnhölzl

Our friends at the Middle Way Initiative warmly invite us to a special Open Questions conversation, Clear Seeing, with Elizabeth Mattis Namgyel and our dear Mitra Karl Brunnhölzl.

October 3, 2025

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Sunday Open Meditation with Dharma Talks by Mitra Tyler Dewar on Classical Buddhist teachings

Connecting the Disconnected: The Four Immeasurables

Wild Awakening (part 2): Nine Yanas of the Dzogchen Path with Karunika Joshua Erickson – Oct. 22 – Dec. 24, 2025

Path of Mindful Activity Course with Kristina Bischoff and Christian Scott – Starting November 1, 2025

Aspects of Mindful Activity with Mitra Mark Power – October 18, 2025

Open Questions: “Clear Seeing” with Elizabeth Mattis Namgyel & Karl Brunnhölzl

Dzogchen Ponlop Rinpoche

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