Tibetans Welcome HH Karmapa in Lynwood, WA

His Holiness the 17th Karmapa received a warm welcome by Tibetan residents in the Seattle area during his 2015 US tour. Hundreds of Tibetans with their children traveled to Lynwood’s Convention Center for a special audience with His Holiness. May 8, 2015.

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Emotions

Before You Send that Angry Email

Watch Dzogchen Ponlop Rinpoche give a concise teaching from his book Emotional Rescue. Rinpoche reminds us that when dealing with the emotion of anger, it is oftentimes a good idea to take a mindful gap before acting.

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Buddhism

Compassion 101

Often when we talk about compassion we ask, “How I can increase my compassion?” And the Buddhist teachings do say that we need to expand our compassion. But practically speaking, we need to increase our resilience and our heedfulness.

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General

How to Relax in Mindfulness

Sometimes our mindfulness becomes too focused, too squeezed. When you focus too much on mindfulness, actually that can sometimes be counterproductive. But can you imagine totally relaxing? Relaxing 100% is almost not possible, right? – by Dzogchen Ponlop Rinpoche

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