Join Nalandabodhi Connecticut as they host Mitra Lee Worley.

Occurring Friday, October 04 – Sunday, October 06, this weekend event is an exploration of the traditional Four Foundations of Mindfulness in a playful and interactive format of meditation, discussion, space awareness, and classical texts.

No meditation experience is necessary to benefit from this program.

To register and learn more, please read here.

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The images shows the title and subtitle of a new article in the series: Skillful Means. It is called: The Upaya of Short Retreats

The Upaya of Short Retreats

“By the end of my last three-day retreat, I felt as though I had been away for two weeks. In some ways, I get more out of short retreats than longer retreats. Something settles deeply and naturally.”

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