Being Mindfulness with Mitra Lee

Nalandabodhi Vancouver presents Being Mindfulness, Interactive Dharma with Mitra Lee Worley on Friday 08 to Sunday 10 November 2019.

Open to the public, this weekend workshop encourages participants to explore what “being mindful” really means in a Buddhist context. Experience a playful weekend of meditation, discussion, space awareness, and movement.

Interested in learning more?

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Dzogchen Ponlop Rinpoche reminds us that fear doesn’t only bring us suffering, heartache and pain all the time. It’s not like that. So first and foremost, we need to understand what fear actually is.

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