Learn Dzogchen Ponlop Rinpoche’s Emotional Rescue 3-Step Method as part of our Open Series Curriculum.

In this introductory five-week course, July 8, 2020, through August 5, 2020, we will strengthen our emotional regulation skills through mindful awareness and practice with others. You will learn valuable techniques for transforming fear, grief, and confusion into the creative energy that empowers you to face any challenge.

Registration ends Wednesday, July 1, 2020. To learn more and to register, please click here.

Open Series is an experiential learning program developed and facilitated by Nalandabodhi International.

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The images shows the title and subtitle of a new article in the series: Skillful Means. It is called: The Upaya of Short Retreats

The Upaya of Short Retreats

“By the end of my last three-day retreat, I felt as though I had been away for two weeks. In some ways, I get more out of short retreats than longer retreats. Something settles deeply and naturally.”

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