Nalandabodhi Vancouver hosts Mitra Tyler Dewar as he teaches the Four Immeasurables. These teachings and meditation practices — immeasurable loving-kindness, compassion, joy, and impartiality — provide tools for us to swiftly access a gentle, palpable heart of goodwill toward ourselves and others.

This three-day retreat is online and open to everyone!

You can learn more and register here.

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The images shows the title and subtitle of a new article in the series: Skillful Means. It is called: Taming the Mind as Skillful Means

Taming the Mind as Skillful Means

On the relative level, we must take the time and make the space to authentically bear witness to the bare experience of mind. The magic is in the looking—and the not-finding anything.

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