Nalandabodhi Vancouver hosts Mitra Tyler Dewar as he teaches the Four Immeasurables. These teachings and meditation practices — immeasurable loving-kindness, compassion, joy, and impartiality — provide tools for us to swiftly access a gentle, palpable heart of goodwill toward ourselves and others.

This three-day retreat is online and open to everyone!

You can learn more and register here.

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