How to find freedom, contentment and genuine, lasting wellbeing? How to put wisdom and compassion into action in our daily life, contributing to kind communities in today’s global society?
Drawing from the teachings of the rich Buddhist tradition and personal experience, you can find here articles written by members of our community from all over the world, offering contemplations and practices to apply directly on our own path in life and interconnected global society.
We receive the recipe of enlightenment and integrate the living starter dough into our lives,” Nick Vail writes, comparing our Buddhist lineage with a treasured family recipe. “We are nourished when we experience the true nature of mind, and then we lovingly share the dharma without compromise.
How do we make a difference and contribute to changing the world for the better?In this short teaching offered by freshmind, Dzogchen Ponlop Rinpoche offers us some clues.
This is what most deeply resonates with me when I think about sangha,” Nick Vail writes, “the synthesis of voices, dreams, and activities of individuals in a shared ecosystem.
When we share anything, Christian Scott points out, the art is to learn to communicate with a sense of good timing. When should we talk, and when should we wait for a better time?
The author describes the experience of using Mindful Gap, the first step of the Emotional Rescue Method to work with the busy mind of stress and anxiety.
Letting go of our beliefs about ourself can be liberating. What do we gain when we give up attachment to our ego ideals?
