How to find freedom, contentment and genuine, lasting wellbeing? How to put wisdom and compassion into action in our daily life, contributing to kind communities in today’s global society?
Drawing from the teachings of the rich Buddhist tradition and personal experience, you can find here articles written by members of our community from all over the world, offering contemplations and practices to apply directly on our own path in life and interconnected global society.
Sangha member Paolo Mazza writes: “The path is sometimes hard and full of obstacles, but we share the same long-term goal. Although we are spread all over the globe, it is comforting to know that there are many others struggling to practice daily and not giving in. This is a great support.”
When there is mutual understanding and trust, members can express themselves genuinely without fear. Conflict is no longer repressed; it is resolved. Connections become authentic and deep. Empathy prevails. This is true community.
“We can transcend our passions and focus on the journey toward our true selves. We can prioritize giving and a feeling of openness, shifting from a self-centered perspective to seeking the well-being of others,” writes Brazilian sangha member Sebastião Miranda.
In the idealized sangha, everyone joyfully comes together and shares study and practice space. It is beautiful. However, what of the pain of community and the challenges we face together?” Stephanie Mikolaj asks. “Can there be a place for pain and conflict in this precious jewel, and can it in fact strengthen our bonds to one another?
When we practice listening to what others have to say,” Christian Scott writes, “when we truly hear them, there are fewer rambling thoughts coming from our own mind. When we hear what someone is saying before we put our own thoughts on it, our mind settles down into a receptive and peaceful space.
While being on solo retreat can bring profound depth and strength to my practice, there is a different type of power that comes from group retreat,” writes Robbie Rettmer. “When we practice alone, it can be easier to get up and walk away from the cushion. Meditating, chanting, and singing with our teachers and sangha friends brings a potent energy, reminding us to stay and continue the practice.
